Amy Daya Eberhardt's Class Style(s)

Amy Daya Eberhardt has been certified by the Integral Yoga Institute to teach Hatha levels I and II; Adaptive Yoga, and Restorative and Therapeutic Yoga. She teaches anatomy and physiology in the Yoga Teacher training program at the Integral Yoga Institute. Daya holds a master’s degree in public health (MPH) from Columbia University. She graduated from The Swedish Institute and is a New York State Licensed massage therapist (LMT). She practices Reiki at level two.

For over 6 years she worked as an integrative health practitioner at NYU Langone Health where she was a member of the pioneering Department of Integrative Health Programs. Daya worked with patients of every age and background at the hospital, as they healed or as they died. The highlight of her work there was serving on the pediatric palliative care team and providing Reiki to infants in the NICU as well as to children under palliative care.

Classes with Amy Daya Eberhardt
Programs with Amy Daya Eberhardt
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].