NeuroGraphica: Drawing for Calm, Clarity & Inner Balance

Program Description

NeuroGraphica: Drawing for Calm, Clarity & Inner Balance

Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you’ll learn how to:

  • Unlock inner peace and reduce stress by engaging in mindful, intuitive drawing.
  • Transform limiting patterns and cultivate positive states of being.
  • Connect with your inner self and enhance your sense of well-being.
  • Explore the therapeutic potential of art as a tool for personal growth.

NeuroGraphica’s gentle, flowing lines and organic shapes create a meditative experience, allowing you to release tension and access your creative potential. Whether you’re seeking to deepen your meditation practice, cultivate emotional balance, or simply explore a new form of self-expression, this workshop offers a nurturing space for your journey.

Join us at the Integral Yoga Institute to experience the calming and transformative effects of NeuroGraphica, and discover a new way to harmonize your mind, body, and spirit.

What Youโ€™ll Need:

  • White paper (8.5โ€ x 11โ€ or heavier)
  • Pen and black Sharpie markers (medium thickness)
  • Colored pencils or highlighters
  • Optional: Sketchbook or journal

This an online program offers a rare opportunity to engage in NeuroGraphicaยฎ Drawing right here at Integral Yoga New York. Whether you are new to this practice or looking to deepen your skills, Integral Yoga New York is proud to be a pioneer in bringing this unique method of mind-body transformation to our community.

Testimonials

“Thank you Nadia. It was such a wonderful experience to do the artwork while listening to your inspiring voice.
I have my Neuro-lotus in the kitchen where I can feel it every morning.”
~ Anna R

“Thank you for hosting the class. It was a great class and I learned much and look forward to future classes you host!”
~ Ashley J.

“Hi Nadia, You did great teaching the class – beautiful! I loved it and want to learn more about how these classes help us to be better people.
Thank you!”
~ Wanda Q.

“Hi, Nadia. So wonderful. My sister, Lynn, loved it ๐Ÿ˜ป too. She found it very powerful and wants to take more classes.”
~ Elizabeth M.

Sample artwork from past students

 

 

Price: $25

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Location

Instructors

Nadia Monosova

Nadia Monosova (@drawitoutwithNadia ) is a certified Neurographica® specialist, always on the lookout for new ways to bolster inner strength in herself and others. Helping others realize how powerful they are is Nadia’s mission in guiding a neurographic drawing process. Nadia discovered Neurographica® when she was going through a challenging time and was feeling weary of turning to others for help. She has personally experienced the transformative power of this practice and fell in love with the introspective method of finding the answers within, which combines art and psychology, for its ability to provide unexpected solutions, unlock inner resources and...
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Price: $25

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applicationsย to integrate into daily life.
  • A deeper understanding of [program topic]ย and its impact on overall well-being.
  • A personal experience of [specific practice or skill]ย to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether youโ€™re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].