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Lung Power & Radiant Skin: The Inner Alchemy of Pranayama
Program Description
Lung Power & Radiant Skin: The Inner Alchemy of Pranayama
In yogic and Traditional Chinese Medicine (TCM) systems, the lungs are more than just physical organsโthey govern vitality, immunity, and even the radiance of your skin. This session explores how breath cultivates inner clarity, outer glow, and emotional ease.
Youโll learn breath-based techniques to strengthen the lungs, nourish the skin, and release the stagnation that often shows up as fatigue, irritation, or dullness.
“Adharsh McCabe is a FANTASTIC TEACHER! He reinforced some of what I knew in addition to adding new insights. Looking forward to taking more of his classes.”
-Klausner, Michael
What Youโll Learn:
- How lung health affects skin and overall radiance
- Breathing patterns to support clear skin and emotional detox
- Pranayama for immunity, vitality, and inner clarity
- Gentle facial and breath-based practices to nourish from within
Price: $25
Location
Lung Power & Radiant Skin: The Inner Alchemy of Pranayama
Integral Yoga Institute New York 227 West 13th Street New York, New York New York 10011, + Google Map
212-929-0585
212-929-0585
Instructors
Adharsh is a dynamic and heartfelt teacher whose life has been dedicated to service, creativity, and healing. With a background spanning entertainment, endangered species conservation, and global wellness initiatives, he brings a unique and compassionate perspective to the practice of Yoga. Through decades of working with diverse communities across the globe—both human and animal—Adharsh has learned that true leadership is rooted in connection, selfless service, and adaptability. His deep respect for all living beings and his passion for creative expression inspire his students to rediscover their own resilience and joy through mindful movement, breathwork, and self-study. With experience leading over...
Price: $25
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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications].
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