Hatha Yoga

An interview with Cristina Lipka, hand and foot reflexologist – Featured Practitioner

Sep 7, 2023 | Wellness Sanctuary

Reflexology is more than just a foot massage. What is it? Reflexology uses alternating pressure on specific points and meridians on the feet, hand, and ears, which elicits the relaxation response similar to acupuncture. This relaxation response promotes health by...

In The Throes of Asteya (Non-stealing)

Sep 7, 2023 | Living Towards Wholeness

“The world has enough for everyone’s need, but not enough for everyone’s greed” – Mahatma Ghandhi At what point do we surrender and simply share the world with gratitude? Our culture has its feet rooted in taking ownership of material goods, ideas, and the creations...

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An interview with Cristina Lipka, hand and foot reflexologist – Featured Practitioner

In The Throes of Asteya (Non-stealing)