200-Hour Teacher Training, Module 2: Yoga Teaching Essentials

“Yoga” means “union” in the ancient Sanskrit language. It is a perfect description of the Integral Yoga method which synthesizes the various branches of Yoga into a comprehensive lifestyle system. The six branches of Integral Yoga (Hatha, Raja, Karma, Bhakti, Jnana, and Japa) are powerful tools to encourage wellness and self-mastery. The aim is to promote the harmonious development of every aspect of the individual – the results are subtle, profound, and measurable.

For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. Rooted in ancient wisdom with a contemporary approach for modern times, we provide a wide reaching foundation for trainees to develop their knowledge and personal practice of Yoga, along with the essential skills for teaching. Graduates of our training program receive both a practical and a philosophical understanding of the full scope of Yoga teachings and practices, and are well prepared to serve in guiding others along the Yogic path.

Module 2: Yoga Teaching Essentials

For practitioners who have completed Module 1, Module 2 covers the final 150 hours of credit for 200-Hour Teacher Training. This module provides experienced Yoga practitioners with the skills and knowledge to teach Hatha Yoga with confidence, clarity and compassion. Participants study teaching methodology and learn how to lead Yoga classes in various settings, both online and in-person, and for diverse populations. Throughout the course, trainees will be engaged in practice teaching sessions, receiving personalized feedback and guidance from the trainers. Workshops in ethics and professional development will prepare trainees to establish themselves as professional Yoga instructors upon graduation. The final exam for certification is a teaching practicum, leading a complete Integral Yoga class.

Trainees will refine their knowledge of Yoga and develop essential teaching skills through the exploration of:

• Asana, Pranayama, Yoga Nidra and Meditation theory
• Practical applications of anatomy and physiology
• Teaching methodology
• Class structure and sequencing
• Safe and effective cueing, assists and modifications
• Sanskrit language for Yoga teachers
• Ethics, informed by study of Yama and Niyama
• Setting up your professional practice as a Yoga instructor

All textbooks and study materials will be provided at the beginning of the course. Students should plan to spend about 2-3 hours per week in self-study which includes reading, reflective journaling, and preparing for practice teaching sessions, as well as 1-2 hours per week attending Hatha classes.

Enrollment in this course includes free access to online and in-person classes through Integral Yoga Institute for the duration of the program. Access to class recordings and study materials will be available through the online learning portal for 12 months after graduation.

Upon successful completion of both Modules 1 and 2, graduates will receive the 200-Hour Integral Yoga Teacher Certificate, and will be eligible to register with Yoga Alliance for the RYT 200 designation. Graduates interested in teaching at IYI will have the option to continue developing their skills through a mentoring process with senior teachers, and teaching opportunities through IYI will be available to those who excel during the program.

Training Schedule

JUNE 24 – SEPTEMBER 27, 2026

Wednesdays • 6:30pm-8:30pm • All Online
Saturdays • 9:45am-12:45pm • All Online
Sundays • 9:45am-4:45pm • Hybrid Online & In-Person

Sunday classes include 1-hour lunch break.
No classes July 4, Sept. 5 & 6 for holidays.
Eastern Time US, please check your time zone.

This is a hybrid training offering both online and in-person classes. Participants may choose to complete the entire training online, or as a combination of online and in-person experience. Our classes are dynamic and interactive with feedback in real time, live attendance and participation are essential to the learning process. Absences can be made up with the help of class recordings, but please be aware that this is not a self-paced course and you are expected to be present in class. Yoga Alliance certification requires completion of the entire 200 hours of training.

Tuition

$2000 Regular Tuition, paid in full by June 10
or
$2025 Payment Plan, $275 deposit by June 10

$150 Early Bird Discount, pay in full or begin payment plan by March 15

Tuition includes a $275 non-refundable deposit to reserve your space in the training, textbooks and course materials, as well as access to free hatha classes starting 30 days before the training begins. Trainees also receive a 10% discount on any IYINY shop purchases while enrolled in the course.

Tuition must be paid in full before the training begins, or you must be actively enrolled in the payment plan. The payment plan includes the non-refundable deposit before the training begins, with subsequent installments spread out over the course of the training. Installment due dates will be determined from your date of enrollment, and will be shown on the registration page at sign up. All payment plan installments must be completed before graduation.

Partial scholarships for financial aid may be available when funding permits, you can indicate your request for scholarship consideration on the training application form. Please note that IYINY is a non-profit that receives no federal or state funding, resources for providing scholarships are limited and recipients will be asked to give back to the Integral community through volunteer service. If you are able to afford the cost of tuition, we kindly ask that you consider the payment plan option as an alternative to requesting a scholarship, as this supports our efforts to make the training accessible for those with financial limitations. For more information on payment plans and scholarships, please contact TeacherTraining@iyiny.org.

AUDITING

Teachers who are already certified through Integral Yoga may participate in this program at a discounted rate of $925. Auditors are not required to attend all sessions and will not be evaluated on assignments. If you are interested in auditing this course, please email TeacherTraining@iyiny.org with a copy of your 200-hour certificate.

Admission Requirements

Successful completion of Module 1: Yoga Immersion Program is required for admission into Module 2. The final exam of Module 1 is the entrance exam for Module 2 and will demonstrate the applicant’s readiness to continue with the training. Applicants may apply for Modules 1 and 2 at the same time and will be granted a conditional acceptance to Module 2, dependent on the applicant’s completion of Module 1.

Please be advised that a significant portion of the training is delivered in an online format and that students will be asked to utilize our online learning platform for course materials. Participants must have regular access to the internet and a computer or other device that is able to run Zoom with audio/video functionality. An active personal email account is required to access the online learning platform and receive course communications.

Application Process

There are three steps to our application process. You must complete the following in order to confirm your enrollment:

1.) Submit your online application form. After review, we will contact you with next steps.
2.) Attend an admission interview on zoom, this takes approx. 30-45 minutes. (Not required for those who have completed Module 1.)
3.) Complete your registration by making your tuition payment.

ADMISSIONS DEADLINE
April 1 for those also enrolling in Module 1, June 8 for those who have completed Module 1.

Applications are processed in the order they are received. Space in the training is limited and we recommend applying early to reserve your seat. Applications received after the deadline will be reviewed on a case-by-case basis. Admission for late applicants is not guaranteed.

200-Hour Certification & Yoga Alliance

Integral Yoga Institute offers a comprehensive 200-Hour Teacher Training program delivered across two Modules. Module 1 provides 50 credit hours and Module 2 provides 150 credit hours for a total of 200 Yoga Alliance-approved hours, while the training itself goes beyond the minimum educational standards set by Yoga Alliance. Teacher certification requires trainees to successfully complete both Modules 1 and 2, and to qualify by passing a series of thorough tests, including written exams and monitored teaching. Upon graduation from Module 2, you will receive a 200-hour teaching certificate for Integral Yoga Level I and be eligible to register as RYT 200 with Yoga Alliance.

Integral 300-Hour Advanced Teaching Certification

Graduates of 200-Hour Teacher Training may continue their studies with our graduate-level specialty trainings for a 300-hour Advanced Teaching Certification. The 200-hour + 300-hour certifications confer 500 total hours of training and qualify for the RYT 500 designation with Yoga Alliance. Learn more here.