August 2026
Info Session for Adaptive Yoga Teacher Training
with Hamsa Judi Spagnola
During this Open House, you’ll have the opportunity to meet some of our trainers, learn more about what makes Integral Yoga Adaptive Teacher Training so special, and ask any questions you may have about the program.
TRE® (Tension and Trauma Releasing Exercises)
with Maria Alfaro, E-RYT
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, trigger...
Sound Healing and Breathwork
with Purvi Shah
Welcome to a relaxing and recalibrating soothing blend of singing bowls, movement, breathing, chanting, and gentle vibrations to calm your mind and body.This relaxing and rejuvenating workshop, filled with the sound of Tibetan singing...
Body As Cosmos: Galactic Language Activation
with AshEl SeaSunZ
Come explore the body as an instrument, portal, and living cosmos through meditation, movement, breath, live music, voice activation, sound exploration and contemplative practice. We gather in circles to listen deeply, activate our...
Body As Cosmos: Galactic Language Activation
with AshEl SeaSunZ
Come explore the body as an instrument, portal, and living cosmos through meditation, movement, breath, live music, voice activation, sound exploration and contemplative practice. We gather in circles to listen deeply, activate our...
Adaptive Gentle/Chair Yoga: Continuing Education Workshop for Yoga Teachers
with Hamsa Spagnola
Whether you’re already an Adaptive Gentle/Chair Yoga Teacher/Therapist, or you are a Yoga Teacher having completed your 200 hour Basic TT; please join me for a CEU Workshop based on my Adaptive Teacher Training program, which wi...
The Bhagavad Gita in Daily Life
with Swami Asokananda
Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, ...
Nada Yoga: The Transformative Power of Sound
with Brother Arjuna (Arjuna Gangdal)
Explore the transformative power of sound as a pathway to meditation, inner harmony, and self-awareness. Through AUM chanting, mantra, attentive listening, and the Indian musical system of Sargam, we will discover...
The Bhagavad Gita in Daily Life
with Swami Asokananda
Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, ...
September 2026
The Bhagavad Gita in Daily Life
with Swami Asokananda
Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, ...
Satsang: Inspiration for the Spiritual Journey
with Swami Ramananda and Swami Asokananda
Join us for this heartfelt and inspiring session, where two senior and widely respected Integral Yoga swamis, Swamis Ramananda and Asokananda, will reflect on the teachings and practices that have sustained t...
The Hidden Presence of Grace
with Swami Ramananda
In this workshop, Swami Ramananda will lead us through a series of experiential practices to help us open our hearts and align our will with the ever-present flow of grace. Together, we will explore how to recognize and trust thi...