July 2026
Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage
with Renée Rice
Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Ma...
August 2026
Chill, Chow & Chat: Summer Chill & Connect
with Nina Priya David
Bring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session...
Joint Freeing Series & Chat: Summer Chill & Connect
with Dianne Rashmi Galliano
Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session o...
Stretch, Breathe, & Chat: Summer Chill & Connect
with Lakshmi Lynne Pidel
Begin the morning with easeful movement, peaceful breath–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join a...
Meditate & Chat: Summer Chill & Connect
with Carol Kusala Ben-Moshe
In-person program! You’ll be guided to share silence as we meditate together in one room–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an in-p...
Gentle Chair & Chat: Summer Chill & Connect
with Hamsa Spagnola
Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!**This is an online series. Join one sessi...
Chakras, Mudras & Chat: Summer Chill & Connect
with Nadiya Peters Nottingham
Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an onl...
TRE® (Tension and Trauma Releasing Exercises)
with Maria Alfaro, E-RYT
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, trigger...
Joint Freeing Series & Chat: Summer Chill & Connect
with Dianne Rashmi Galliano
Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session o...
Stretch, Breathe, & Chat: Summer Chill & Connect
with Lakshmi Lynne Pidel
Begin the morning with easeful movement, peaceful breath–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join a...
Gentle Chair & Chat: Summer Chill & Connect
with Hamsa Spagnola
Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!**This is an online series. Join one sessi...
Chakras, Mudras & Chat: Summer Chill & Connect
with Nadiya Peters Nottingham
Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an onl...








