Instructors

Chandra / Jo Sgammato

Chandra / Jo Sgammato

by | Jul 9, 2026

Chandra/Jo Sgammato, a former book publishing executive and bestselling author, is certified to teach Integral Yoga Beginner and Intermediate Level classes. She has taught weekly classes and worked in a variety of capacities at the Institute since 1999. In addition to...
Kitty Azhar

Kitty Azhar

by | Apr 27, 2026

Kitty Azhar 500 RYT received certification as a Level I and Level III teacher at IYINY, in Accessible Yoga with Jivana Heyman and Yin Yoga with Corina Benner. She hopes her students will be inspired to start their own personal practices based on what she shares and...
Alessandra Uma Cocchi

Alessandra Uma Cocchi

by | Apr 9, 2026

Alessandra Uma Cocchi is a Yoga teacher, trainer, and Yoga Therapy practitioner rooted in the Integral Yoga tradition. She co-authored the scientific review “The Impact of Yoga Therapy in Intestinal Disorders”, integrating research with lived experience. She lives in...
Snow Shimazu, RYT500

Snow Shimazu, RYT500

by | Mar 31, 2026

Snow Shimazu, RYT500 is a New York State licensed & nationally certified massage therapist. A native Japanese, she earned a Master’s in Arts Management from American University in Washington, DC, and worked at the Smithsonian Institute as a graduate intern....
Anne Wallen

Anne Wallen

by | Feb 26, 2026

Director and Founder of MaternityWise IntlAnne Wallen is a respected figure in women’s health with over 30 years of experience and is a leading voice on global change in maternity care – particularly for those at greatest risk. She continues to educate and empower...
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].