Heather Fahey-Singh's Class Style(s)

As a student I began practicing Yoga at a variety of studios in New York City. I completed my 200hr YT training in Rishikesh, India with Patanjali International Yoga Foundation in 2017. Since then I have gone on to earn certifications in Trauma Informed Practice, Trauma Release, Yin, as well as two Meridian training’s with Science Self Yoga. Prior to teaching I worked as a clinical substance abuse counselor in New York City. All of these experiences have shaped my practice. My teaching style includes a prioritization of breath and mindful awareness. I share aspects of anatomy and the nervous system, as well as Yoga philosophy to aid the student in their process. My classes range from grounding and inward, including fiery and active sequences. I am currently working towards my masters degree in mental health counseling and plan on becoming a somatic therapist.

Classes with Heather Fahey-Singh
Programs with Heather Fahey-Singh
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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].