- Helping students and teachers, parents, and staff find peace for greater learning and fun.
- The most inclusive, rewarding, and effective physical exercise for all students.
- A practical solution to childhood obesity.
Yoga At School classes give students of every size, shape, and physical ability a supportive, noncompetitive, and inclusive form of physical exercise that is fun and empowering.
Yoga helps students improve their health and concentration, find alternatives to violence, and develop a lifelong interest in wellness.
Yoga At School classes, typically 45 minutes to one hour long, include yoga poses, breathing practices, relaxation techniques, and meditation. While a schoolteacher and/or a parent is present, the Integral Yoga teacher provides group and individual attention. We also offer classes for teachers, staff, and parents.
We can help you develop a customized program for your school, including classes for students, teachers, staff and parents. We will also assist you in looking for funding or sponsorships.