Yoga At School is now available virtually!
From Pre-K to high school, for students with special needs, and for teachers, staff and parents, we will custom create sessions to increase peace and health and reduce stress. Contact us to book one class, a weekly series, or a whole semester (for phys ed and health credit). Classes are fun and have lasting benefits for all.
Yoga At School classes give students of every size, shape, and physical ability a supportive, noncompetitive, and inclusive form of physical exercise that is fun and empowering.
Yoga helps students improve their health and concentration, find alternatives to violence, and develop a lifelong interest in wellness.
Yoga At School classes, typically 45 minutes to one hour long, include yoga poses, breathing practices, relaxation techniques, and meditation. While a schoolteacher and/or a parent is present, the Integral Yoga teacher provides group and individual attention. We also offer classes for teachers, staff, and parents.
We can help you develop a customized program for your school, including classes for students, teachers, staff and parents. We will also assist you in looking for funding or sponsorships.