Yoga Therapy for MS and Parkinson’s Disease: Increase Your Mobility, Stability, and Flexibility

Yoga Therapy for MS and Parkinson’s Disease: Increase Your Mobility, Stability, and Flexibility with Madhavan, RYT 500, C-IAYT

Sunday, April 14 • 11:30 a.m.–1:00 p.m.

A specially designed Yoga Therapy practice benefits patients with MS or Parkinson’s disease by helping with mobility, balance, strength, flexibility, posture, concentration, speech, mood, and relaxation. In this class you will learn standing and floor Yoga poses and discover modifications that will make them accessible. The practices will incorporate awareness of the breath to improve focus, create calm, and increase energy; they include breath work, chanting, and deep relaxation. Care partners welcome. Includes Yoga: All Levels

Register

$22 per session

Madhavan, RYT 500, C-IAYT teaches Hatha Yoga and meditation and practices therapeutic Yoga in New York. He holds a B.A. in psychology and an M.A. in anthropology and Southeast Asian studies. He is an IYI Yoga teacher, RYT 500, and a certified astrologer.