Yoga Life Training: Deepen Your Knowledge ★ Integrate Yoga Into Your Life

Yoga Life Training: Deepen Your Knowledge ★ Integrate Yoga Into Your Life with Senior Integral Yoga Instructors

Thursday, September 19–Thursday, December 19

Yoga Life Training is for everyone interested in exploring and gaining a better understanding of the more subtle teachings of Yoga, the ancient practices that are a gateway to inner peace. You will explore a broad range of Yoga practices that give insight into the inner workings of the mind and may be inspired to make them a regular part of your life.
The three-month program will guide you to:
  • understand and practice all aspects of Integral Yoga: poses, breath work, meditation, and Yoga philosophy
  • explore the six branches of Integral Yoga as taught by Swami Satchidananda: Hatha (poses), Raja (Yoga philosophy), Bhakti (Yoga of devotion), Jnana (Yoga of the intellect), Karma Yoga (selfless service), and Japa Yoga (meditation)
  • discover the supportive benefit of coming together in community with other seekers
  • learn how to develop your own personal practice
The YLT Fall 2019 Package includes:
  • Three-Months of Unlimited Yoga Classes
  • One Private Hatha Yoga Session with a Senior Instructor
  • Monthly Spiritual Mentoring with an Integral Yoga Minister
  • Selected Fall Workshops including Four-Week Discover Integral Yoga Course and Three-Week Meditation Course
  • Integral Yoga Wellness Spa: One FREE Treatment and 10% Off All Fall
  • Discount at Integral Yoga Shop
  • Free Organic Vegetarian Yoga Life Training Group Lunch with Senior Teachers on Six Saturdays
  • Free Books: The Yoga Sutras of Patanjali, Breath of Life: Integral Yoga Pranayama and The Yoga Way: Food for Body, Mind & Spirit by Sri Swami Satchidananda

Register

$795 Three-part payment plan available