Weekly Sound Bath: Relax and Unwind

Weekly Sound Bath: Relax and Unwind with Michael Jay

Saturday, August 3 • 4:15–5:15 p.m.

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in the sacred space of Integral Yoga. All are welcome! No Yoga poses except savasana. $15 for everyone. Discounts do not apply.



Michael Jay is a health coach who has studied Shiatsu with Ohashi, tuning forks in the Acutonics system, and other healing modalities including EFT and Reiki. He is committed to using sound for its immense healing power and has been studying with and assisting the Grand Gong Master Don Conreaux in his New York workshops; he has also assisted at the Open Center in its 2015‒16 Sound and Music Institute program. Michael is the catalyst for the multifaceted sound-based collective SVAHA (Sound Vision Alchemy for Harmonic Attunement).