Restorative Yin and Aromatherapy: Break Through the Winter Blues with Jayadevi, RYT 500
Thursday, February 27 • 7:00–9:00 p.m.
As we near the end of the winter season, it’s time to shed the cocoon of hibernation and release stagnant energies that have accumulated over the cold-weather months. A combination of Yin and Restorative Yoga will cast off winter’s shell by easing the body into greater freedom of movement and clearing pathways to invite positive energy to flow through. Your practice will be bathed in the aromatherapeutic scents of select blends of essential oils with invigorating, cleansing, and uplifting properties to boost immunity and dispel the winter blues. Includes Yoga: All Levels
Jayadevi, RYT 500, is an Integral Yoga teacher with certifications in Hatha Yoga, Yin Yoga, Therapeutic Yoga, Accessible Yoga, and Meditation. As a classically trained dancer, she discovered the restorative powers of Yoga while recovering from an injury that ultimately shifted the course of her life. Inspired to share this gift with others, Jayadevi has remained devoted to the practice of Yoga and applies her experience in dance and movement therapy to all her classes. In addition to teaching Yoga, Jayadevi offers guidance in holistic healing by merging her passion for herbalism and aromatherapy with her diverse background in psychology, human development, and East Asian studies. www.jayavati.com