Prenatal Yoga Open Series

Prenatal Yoga Open Series with Bhakti Cinzia Parma

Tuesday, July 3 • 6:00–7:45 p.m.
Open Enrollment

This class focuses on strengthening the body in preparation for labor and increasing awareness of the physical and psychological changes occurring during pregnancy. The series offers a blend of asana, movements, breath awareness, meditation, and deep relaxation, enhanced by the sounds of soft music. It also provides the opportunity to have fun and connect with other moms and share the feelings and experiences of pregnancy. Integral Yoga: New Beginners and All Levels



Bhakti Cinzia Parma, RYT 500, E-RYT 200, RPYT, is a certified teacher of Integral Yoga Levels 1 and 2, Therapeutic Yoga, Prenatal Yoga, Yoga for Labor and Delivery, Postpartum Yoga, and Yoga for Children. She studied as a doula with Debra Bonaro-Pascali (Dona International). She completed the medical Qigong training “Awakening the Healer Within” with Dr. Roger Jahnke and is also an advanced Reiki practitioner (third level).