Knee Care and Yoga: Protecting the Body’s Most Vulnerable Joint

Knee Care and Yoga: Protecting the Body’s Most Vulnerable Joint with Madhavan, RYT 500, C-IAYT

Thursday, December 10 • 6:00–8:00 p.m.

This is an online workshop. You’ll need to download Zoom to attend. Please see your purchase confirmation for the Zoom link.
Learn to protect your knees with proper alignment, and build strength to stabilize the joint. Find out how to use Yoga effectively in treating knee conditions, dealing with pain, and recovering from injury. Includes Yoga: All Levels

Register

$30 until Dec. 7; $38 after

Madhavan, RYT 500, C-IAYT teaches Hatha Yoga and meditation and practices therapeutic Yoga in New York. He holds a B.A. in psychology and an M.A. in anthropology and Southeast Asian studies. He is an IYI Yoga teacher, RYT 500, and a certified astrologer.