JourneyDance™: Move with Fun into the New Year with Inga Benson, E-RYT 500, LCAT, BC-DMT, M.S., C-IAYT
Saturday, January 5 • 2:30–5:00 p.m.
Inga (Ishwari) Benson, E-RYT 500, LCAT, BC-DMT, M.S., C-IAYT, uses movement to help cultivate body awareness and breath support as a foundation for emotional regulation and self-expression. She is passionate about leading dance with adults as a path to awakening to our deepest truths. She is a Yoga teacher, a Yoga therapist, and a board-certified dance/movement therapist. She has been a Yoga teacher since 2000, practices dance therapy in a clinical setting, and currently supervises dance therapy interns during the school year.
- Also with Inga Benson, E-RYT 500, LCAT, BC-DMT, M.S., C-IAYT:
- Slow Flow and Restore: Sacral Chakra/Water