Integrative Strategies for Weight/Fat Loss: Natural Solutions that Work with Manu Dawson, C.Y.N.Th.
Thursday, May 11 • 6:30–8:30 p.m.
Discover how to lose weight and keep it off for life. Finding the proper, healthy, functional amount of body fat for your dosha, or body type, involves several important factors. Learn how to use antiinflammatory antioxidants, fiber, phytonutrients, and obesity-fighting supplements. Understand how to balance hormones such as cortisol and insulin. Learn the biochemistry of appetite control. This up-to-date and effective nutritional advice provides a safe and effective way to develop a lifelong weight-control strategy that can be practiced easily.
Attend this workshop and receive a one-time 20% discount at Integral Yoga Natural Foods and Natural Apothecary.
Manu Dawson, C.Y.N.Th., a leading exponent of natural living and holistic healing, has trained in clinical nutrition, homeopathy, and herbology and is the manager and nutrition consultant of the Integral Yoga Natural Apothecary. www.integralyoganaturalfoods.com
- Also with Manu Dawson, C.Y.N.Th.:
- Fasting and Detoxification: A Time-Honored Tradition
- Healing Before and After Drugs and Surgery: Complementary Practices
- Women’s Health: Prevention and Care