Integrative Strategies for Healthy Aging: Reset Your Biological Age: 2-Part Workshop

Integrative Strategies for Healthy Aging: Reset Your Biological Age: 2-Part Workshop with Manu Dawson, C.Y.N.Th.

Saturday, May 18 • 1:30–3:30 p.m.

Cost: $54
Come learn the latest strategies for maintaining your optimal health and strength through your 60s, 70s, 80s, and beyond. This workshop will focus on functional methods for slowing down the aging process through evidence-supported supplementation, a healthful diet, and such effective exercise as Hatha Yoga and strength and cardiovascular training. Manu Dawson has spent a lifetime exploring the human body’s amazing capacity to maintain health, and here he shares with you the best of what he has learned

Register

$54

Manu Dawson, C.Y.N.Th., a leading exponent of natural living and holistic healing, has trained in clinical nutrition, homeopathy, and herbology and is the manager and nutrition consultant of the Integral Yoga Natural Apothecary. www.integralyoganaturalfoods.com