Discover Integral Yoga: 4-Week Fundamentals Course with Senior Integral Yoga Instructors
Thursday, October 3–24 • 7:00–9:00 p.m.
The Integral Yoga class is a unique and complete Yoga experience that combines poses, relaxation, breath work, and meditation to revitalize body, mind, and spirit. Newcomers to Yoga and even experienced practitioners can benefit from this full introduction to and explanation of the class that has been enjoyed by thousands of people. You’ll work for four weeks with a master teacher of this very special class and come away refreshed and ready to practice for life. Includes Yoga: New Beginners
- Also with Senior Integral Yoga Instructors:
- Satsang with Senior Instructors