A Guided Meditation: For Everyday Life

A Guided Meditation: For Everyday Life with Robert Padman Bernstein

Sunday, August 9 • 10:30–11:15 a.m.

This is an online workshop. You’ll need to download Zoom to attend. Please see your purchase confirmation for the Zoom link.
A guided meditation can be doubly beneficial for maintaining our peace of mind. That is because it includes the benefits of a silent meditation, and at the same time, reinforces the basic principles of meditation, so that we “more consciously” understand: what we’re doing; how we’re doing it; and why we’re doing it.


By donation

Padman, a certified Integral Yoga Meditation teacher, has been part of IYI since 1974. He has been leading Satsang and various classes for many years.