March 2024

Lotus Palm Thai Yoga Massage 1: 5-Day IntensiveIntegral Yoga Presents

with Renée Rice
The 5-Day Intensive is the first step toward the certification program in this healing art. You will learn a complete, full-body, one-and-a-half-hour massage; the training and knowledge to give a Thai Yoga Massage; the fundamentals of effortless, flowing transitions between postures; and the history and philosophy of Thai Yoga Massage energy balance through acupressure and Thai energy lines. ...
20 - 24 Mar
In-Person
10:00 am - 5:00 pm
Integral Yoga New York
227 W. 13th Street

Living Tones: An Immersive Sound JourneyIntegral Yoga Inspired Series

with Subrah
Since ancient times, sound and vibration has been used in celebration, moments of mourning, creating community, and establishing a direct connection to the spirit world. Vibration provides an opportunity for the body to relax, release tension and revitalize energy. ...
23 Mar
In-Person
4:00 pm - 5:00 pm
Integral Yoga New York
227 W. 13th Street

Shamanic Journey: Guided Breathwork & Immersion Sound ExperienceIntegral Yoga Presents

with Hamilton Garces
Delve into the realms of consciousness exploration while prioritizing safety through synchronized breathing patterns accompanied by live drumming. Throughout the session, participants will learn techniques to tap deeper into their consciousness, utilizing intentional breathwork guided by experienced facilitators. The program unfolds in a series of rounds, each designed to teach participants how to skillfully navigate and dive deeper into their inner landscapes. ...
24 Mar
In-Person
11:30 am - 1:30 pm
Integral Yoga New York
227 W. 13th Street

Full Moon Lunar Eclipse Reiki and Gong Temple: Sacred VibrationsIntegral Yoga Presents

with Laksmi Scalise
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased, and obstacles to your peace will be removed. ...
25 Mar
In-Person
6:30 pm - 7:30 pm
Integral Yoga New York
227 W. 13th Street

Explore the Bhagavad Gita Yoga Philosophy and PsychologyIntegral Yoga Core Series

with Swami Asokananda
Integral Yoga New York's president Swami Asokananda shares insights based on his lifelong study of one of Yoga's most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to know itself and its place in the world. Come and read the Gita, and discuss how to deepen your spiritual knowledge by drawing on its teachings in everyday life. May be attended on a drop-in basis. ...
25 MAR
7:00 - 8:00 PM
Mondays, March 25 to April 22
Hybrid
Integral Yoga New York
227 W. 13th Street

Harmonic Healing Waves: Sound RelaxationIntegral Yoga Inspired Series

with Subrah
Self-care is the best care. Need a mid-week release from constant busyness that can often consume our mind, wear down the body, and challenge the spirit? This rejuvenation program was developed to support your effort to reduce stress and enhance physical healing. ...
27 Mar
In-Person
6:45 pm - 7:45 pm
Integral Yoga New York
227 W. 13th Street

Jewish Mysticism Meets Integral YogaAffiliate Program

with Swami Ramananda and Rabbi David
Join us for an enlightening conversation exploring Jewish mysticism as a profound path to personal liberation and spiritual enlightenment. Delve into the mystical teachings of Kabbalah, exploring how Jews describe the highest goal of meditation and spiritual practice. Discover the transformative power of Jewish mysticism, and how its ancient wisdom can illuminate our understanding of self, purpose, and the universe. ...
27 Mar
Online
7:30 pm - 9:00 pm
Online
Zoom Meeting

KirtanIntegral Yoga Inspired Series

with Sumati Karen Bates
Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul. ...
29 Mar
Hybrid
7:00 pm - 8:30 pm
Integral Yoga New York
227 W. 13th Street

Living Tones: An Immersive Sound JourneyIntegral Yoga Inspired Series

with Subrah and Devatman
Since ancient times, sound and vibration has been used in celebration, moments of mourning, creating community, and establishing a direct connection to the spirit world. Vibration provides an opportunity for the body to relax, release tension and revitalize energy. ...
30 Mar
In-Person
4:00 pm - 5:00 pm
Integral Yoga New York
227 W. 13th Street
April 2024

Explore the Bhagavad Gita Yoga Philosophy and PsychologyIntegral Yoga Core Series

with Swami Asokananda
Integral Yoga New York's president Swami Asokananda shares insights based on his lifelong study of one of Yoga's most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to know itself and its place in the world. Come and read the Gita, and discuss how to deepen your spiritual knowledge by drawing on its teachings in everyday life. May be attended on a drop-in basis. ...
1 APR
7:00 - 8:00 PM
Mondays, March 25 to April 22
Hybrid
Integral Yoga New York
227 W. 13th Street

Harmonic Healing Waves: Sound RelaxationIntegral Yoga Inspired Series

with Subrah
Self-care is the best care. Need a mid-week release from constant busyness that can often consume our mind, wear down the body, and challenge the spirit? This rejuvenation program was developed to support your effort to reduce stress and enhance physical healing. ...
03 Apr
In-Person
6:45 pm - 7:45 pm
Integral Yoga New York
227 W. 13th Street
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