Workshops & Events

Wed., Sept. 22 • 7:00–9:00 p.m.

Autumnal Equinox Gong Bath: Be Cleansed with Healing Sounds
Rev.Laksmi Scalise, RYT 500, and Michael Jay

On the day when light and darkness are equal, when summer turns to fall, and when your spirit is ready to embrace the crispness and colors of autumn, treat yourself to an evening filled with the sounds and vibrations of magnificent ... more >>

Sat., Sept. 25 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana.This is an in-person workshop. more >>

Sat., Sept. 25 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Religious Truths, Reincarnation, God Consciousness
Rev. Sam Rudra Swartz, IYM

In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior teacher, Rev. Sam Rudra Swartz, IYM, to share spiritual teachings. The philosophy of Integral Yoga is explored ... more >>

Tues., Sept. 28 • 7:00–8:15 p.m.

Explore the Bhagavad Gita: Yoga Philosophy and Psychology
Swami Asokananda

September 14, 21, and 28; October 5 and 12Integral Yoga New York's president Swami Asokananda shares insights based on his lifelong study of one of Yoga's most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to ... more >>

Wed., Sept. 29, 8–9 p.m. Eastern Time

Intro to Mindfulness Meditation and Aging: Free Info Session
Rich Panico

POSTPONEDPlease join Rich Panico for an introduction to his 4-week course which is starting on October 6.Aging can be experienced in many ways. It can be focused on loss and illness, diminishing prowess, or dependency. It also can be ... more >>

Sat., Oct. 2 • 11:00 a.m.–1:00 p.m.

TRE (Tension and Trauma Releasing Exercises): Online Intro Workshop
Maria Alfaro, E-RYT

TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an ... more >>

Sat., Oct. 2 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana.This is an in-person workshop. more >>

Tues., Oct. 5 • 7:00–8:15 p.m.

Explore the Bhagavad Gita: Yoga Philosophy and Psychology
Swami Asokananda

September 14, 21, and 28; October 5 and 12Integral Yoga New York's president Swami Asokananda shares insights based on his lifelong study of one of Yoga's most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to ... more >>

Wed., Oct. 6–27, 7–9 p.m. Eastern Time

Mindfulness Meditation and Aging: 4-Week Course
Rich Panico

POSTPONEDAging can be experienced in many ways. It can be focused on loss and illness, diminishing prowess, or dependency. It also can be seen and worked with as a time of growth and as a spiritual gift. It can be a time of out pouring, ... more >>

Sat., Oct. 9–23 • 10:00 a.m.–1:00 p.m.

Dysfunctional Breathing: How to Spot It, How to Fix It 3-Week Course
Dr. Timothy McCall

Breath is the nexus that connects body, mind and prana in our yoga practice. Yet many yoga practitioners, including many yoga teachers, don’t breathe as well as they might. In this 3-part training, we’ll review the physiology ... more >>

Sat., Oct. 9 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana.This is an in-person workshop. more >>

Tues., Oct. 12 • 7:00–8:15 p.m.

Explore the Bhagavad Gita: Yoga Philosophy and Psychology
Swami Asokananda

September 14, 21, and 28; October 5 and 12Integral Yoga New York's president Swami Asokananda shares insights based on his lifelong study of one of Yoga's most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to ... more >>

Sat., Oct. 16 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana.This is an in-person workshop. more >>

Sat., Oct. 23 • 10:00–11:30 a.m.

The Path of Devotion: Bringing the Heart into Our Spiritual Life
Swami Asokananda and Nitya and Ninad

In our attempts to achieve more peace, fulfillment, joy, and freedom in our lives, our intelligence, will, and self-effort can only take us so far. The efficacy of the path of devotion—Bhakti Yoga—is that it brings our heart, ... more >>

Sat., Oct. 23 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana.This is an in-person workshop. more >>

Sat., Oct. 30 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana.This is an in-person workshop. more >>

Sun., Dec. 12 • 11:00 a.m.–1:00 p.m.

TRE (Tension and Trauma Releasing Exercises): Online Intro Workshop
Maria Alfaro, E-RYT

TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an ... more >>

Until December 31, 2021

Integral Yoga Global Conference
Integral Yoga Swamis and Teachers

Now, you can still access the Integral Yoga Global Conference that took place the last weekend in June to great acclaim from all over the world! More than 50 recordings of workshops and Yoga classes with Swamis and other renowned ... more >>

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Cancellation Policy

  • Workshops & Events: cancellations received more than 48 hours prior to a program receive a credit minus a $10 handling fee. There are no refunds. Credits may be used for Yoga classes and programs and for purchases in Integral Yoga Shop.
  • Teacher Trainings: Deposit is nonrefundable. No refunds once the program begins.