Workshops & Events

Tues., Jun. 15 • 7:15–8:45 p.m.

Meditation I Workshop: How to Meditate
Rev. Sam Rudra Swartz, IYM

This popular workshop, taught by certified Integral Yoga meditation instructor Rev. Sam Rudra Swartz, IYM, provides a complete overview of the practice of meditation. You'll receive instruction in and then the experience of various ... more >>

Thurs., Jun. 17 • 7:15–8:45 p.m.

Thursday Night Scripture Study: Bibliomancy
Rev. Sam Rudra Swartz, IYM

June 3, 10, 17, and 24Come join Rev. Rudra and a dedicated group as we explore different texts (your choice of text) and see where we are spontaneously guided and how the readings ultimately connect with one another.This is an online ... more >>

Fri., Jun. 18 • 10:30–11:30 a.m.

Info Session for 200-Hour Yoga Teacher Training
Kali Morse and Rashmi Galliano

Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for ... more >>

Fri., Jun. 18 • 11:00 a.m.–12:15 p.m.

Yoga for Covid: Embodied Breathwork (Pranayama) for Caregivers (and Everyone Else is Welcome Too!)
Amy Daya Eberhardt

Series: June 4, 11. 18. and 25A gentle, supportive yoga practice can allow a compassionate awareness of our experience and bring some hope to the myriad challenges of Covid. Whether you are struggling with the virus or ... more >>

Sat., Jun. 19 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana. No props or mats are provided. Strictly BYO.This is an ... more >>

Sat., Jun. 19 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Mouna (Silence), Activity in Sleep, The Witness State
Rev. Laksmi Scalise, RYT 500, IYM

In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior teacher, Rev. Laksmi Scalise, IYM, to share spiritual teachings. The philosophy of Integral Yoga is explored through ... more >>

Sat., Jun. 19 • 7:00–8:30 p.m.

Dreamwalk: Liberation
Ambā, Dharani, Devatman, Subrah, Tinuola, Thai

Celebrate Juneteenth with Integral Yoga New York. Juneteenth, also known as Freedom Day or Liberation Day, was officially made a national holiday in 1980 to celebrate and commemorate the liberation of the last enslaved people in the ... more >>

June 20, 2021 – July 18, 2021

Yoga and Activism: A Blueprint for Collective Transformation
Anjali Rao

Yoga offers us a helpful container, inviting us to show up in the world with courage and compassion, to unravel our internalized bias, and to create sustainable and authentic ways to transform the world around us. We build capacity as ... more >>

Sun., Jun. 20 • 7:00–9:00 p.m.

Summer Solstice Gong Bath: Sweet and Warm Vibrations
Rev.Laksmi Scalise, RYT 500, and Michael Jay

On the longest day of the year when light abounds and your spirit is ready to celebrate the sultriness of summer, treat yourself to an evening filled with the sounds and vibrations of magnificent gongs to ground you in love and move you ... more >>

Tues., Jun. 22 • 6:00–7:00 p.m.

Info Session for 200-Hour Yoga Teacher Training
Kali Morse and Rashmi Galliano

Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for ... more >>

Thurs., Jun. 24 • 7:15–8:45 p.m.

Thursday Night Scripture Study: Bibliomancy
Rev. Sam Rudra Swartz, IYM

June 3, 10, 17, and 24Come join Rev. Rudra and a dedicated group as we explore different texts (your choice of text) and see where we are spontaneously guided and how the readings ultimately connect with one another.This is an online ... more >>

June 25—June 27, 2021

First Integral Yoga Global Conference
Integral Yoga Swamis and Teachers

Join the worldwide Integral Yoga community for an inspiring and uplifting weekend at our first Integral Yoga Global Conference. This virtual event--a conference for learning and a retreat with lots of Hatha Yoga practice--will bring ... more >>

Fri., Jun. 25 • 11:00 a.m.–12:15 p.m.

Yoga for Covid: Visualizations for Releasing, Healing, and Support
Hamsa Spagnola, E-RYT 500, C-IAYT, T.R.M.

Series: June 4, 11. 18. and 25A gentle, supportive yoga practice can allow a compassionate awareness of our experience and bring some hope to the myriad challenges of Covid. Whether you are struggling with the virus or ... more >>

Sat., Jun. 26 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana. No props or mats are provided. Strictly BYO.This is an ... more >>

Sat., Jun. 26 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Ahimsa (Non-Violence)
Rev. Lila Lucy Nelson

In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior teacher, Rev. Lucy Lila Nelson, to share spiritual teachings. The philosophy of Integral Yoga is explored through a ... more >>

Sat., Jun. 26 • 8:00–9:30 p.m.

Sufi Kirtan and Song: HuDost Live Online
HuDost

POSTPONEDThe music of HuDost weaves a seamless tapestry of Folk, Sufi Kirtan, and Rock that renders tears and laughter in listeners cultivating the nameless longing that abides somewhere in all our hearts and invoking total celebration. ... more >>

Sat., Jun. 26 • 8:00–9:30 p.m.

Sufi Kirtan and Song: HuDost at Integral Yoga New York
HuDost

POSTPONEDThe music of HuDost weaves a seamless tapestry of Folk, Sufi Kirtan, and Rock that renders tears and laughter in listeners cultivating the nameless longing that abides somewhere in all our hearts and invoking total celebration. ... more >>

Sat., Jul. 3 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana. No props or mats are provided. Strictly BYO.This is an ... more >>

Sat., Jul. 3 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Living a Liberated Life
Sumati Karen Bates

In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior teacher, Sumati, to share spiritual teachings. The philosophy of Integral Yoga is explored through a videotaped talk ... more >>

Tues., Jul. 6 • 7:00–8:15 p.m.

Explore the Bhagavad Gita: Yoga Philosophy and Psychology
Swami Asokananda

July 6, 13, 20, and 27Integral Yoga New York's president Swami Asokananda shares insights based on his lifelong study of one of Yoga's most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to know itself and its ... more >>

Sat., Jul. 10 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana. No props or mats are provided. Strictly BYO.This is an ... more >>

Sat., Jul. 10 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Ignore or Change Your Company, The Golden Present
Nina Priya David, M.A., E-RYT 500

In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior teacher, Nina Priya Ma David, to share spiritual teachings. The philosophy of Integral Yoga is explored through a ... more >>

Tues., Jul. 13 • 7:00–8:15 p.m.

Explore the Bhagavad Gita: Yoga Philosophy and Psychology
Swami Asokananda

July 6, 13, 20, and 27Integral Yoga New York's president Swami Asokananda shares insights based on his lifelong study of one of Yoga's most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to know itself and its ... more >>

Thurs., Jul. 15 • 7:15–8:45 p.m.

Meditation I Workshop: How to Meditate
Rev. Sam Rudra Swartz, IYM

This popular workshop, taught by certified Integral Yoga meditation instructor Rev. Sam Rudra Swartz, IYM, provides a complete overview of the practice of meditation. You'll receive instruction in and then the experience of various ... more >>

Sat., Jul. 17 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana. No props or mats are provided. Strictly BYO.This is an ... more >>

Sat., Jul. 17 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Surrender, Cosmic Consciousness, Be an Instrument
Robert Padman Bernstein

In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior teacher, Padman, to share spiritual teachings. The philosophy of Integral Yoga is explored through a videotaped talk ... more >>

Tues., Jul. 20 • 7:00–8:15 a.m.

Explore the Bhagavad Gita: Yoga Philosophy and Psychology
Swami Asokananda

July 6, 13, 20, and 27Integral Yoga New York's president Swami Asokananda shares insights based on his lifelong study of one of Yoga's most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to know itself and its ... more >>

Sat., Jul. 24 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana. No props or mats are provided. Strictly BYO.This is an ... more >>

Sat., Jul. 24 • 6:00–7:30 p.m.

Swami Satchidananda Satsang: Guru Poornima
Integral Yoga Senior Teachers

Each year on the Fullest, brightest Moon of the year, by tradition, we honor all spiritual masters and teachers. Please join us online via Zoom this year as Integral Yoga's Senior Teachers will lead a program which will include some ... more >>

Tues., Jul. 27 • 7:00–8:15 p.m.

Explore the Bhagavad Gita: Yoga Philosophy and Psychology
Swami Asokananda

July 6, 13, 20, and 27Integral Yoga New York's president Swami Asokananda shares insights based on his lifelong study of one of Yoga's most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to know itself and its ... more >>

Sat., Jul. 31 • 4:00–5:00 p.m.

Weekly Sound Bath: Relax and Unwind
Rev. Laksmi Scalise, RYT 500, IYM

Bathe yourself in the blissful sounds of singing bowls and gongs every Saturday afternoon in Integral Yoga’s Lotus Room. All are welcome! No Yoga poses except savasana. No props or mats are provided. Strictly BYO.This is an ... more >>

Sat., Jul. 31 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Purpose of Religion, All Paths Lead to Same Truth, The Answers to Questions About Personal Life
Swami Asokananda

Description:In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior monk, Swami Asokananda, to share spiritual teachings. The philosophy of Integral Yoga is explored through ... more >>

Sat., Aug. 7 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Nothing is Impossible, Seek the Kingdom Within, It's All for Good, God Works Through You
Rev. Sam Rudra Swartz, IYM

Description:In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior teacher, Rev. Sam Rudra Swartz, IYM, to share spiritual teachings. The philosophy of Integral Yoga is ... more >>

Sun., Aug. 8 • 11:00 a.m.–1:00 p.m.

TRE (Tension and Trauma Releasing Exercises): Online Intro Workshop
Maria Alfaro, E-RYT

TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an ... more >>

Sat., Aug. 14 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Christ Consciousness, Compassion, Humility
Swami Asokananda

In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior monk, Swami Asokananda, to share spiritual teachings. The philosophy of Integral Yoga is explored through a ... more >>

Sat., Aug. 21 • 6:00–7:30 p.m.

Swami Satchidananda Satsang: Mahasamdhi Memorial Anniversary
Integral Yoga Senior Teachers

Join us as we observe our beloved teacher Swami Satchidananda’s Mahasamadhi at this special Satsang. This is the 18th anniversary of Sri Gurudev’s Mahasamadhi, which is the day He shed his bodily form.This is an online ... more >>

Sat., Aug. 28 • 5:30–6:30 p.m.

Swami Satchidananda Satsang: Anger, Fear, Faith in God
Rev. Shankar Fern

In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior teacher, Rev. Shankar Fern, IYM, to share spiritual teachings. The philosophy of Integral Yoga is explored through a ... more >>

Sat., Oct. 2 • 11:00 a.m.–1:00 p.m.

TRE (Tension and Trauma Releasing Exercises): Online Intro Workshop
Maria Alfaro, E-RYT

TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an ... more >>

Sat., Oct. 9–23 • 10:00 a.m.–1:00 p.m.

Dysfunctional Breathing: How to Spot It, How to Fix It 3-Week Course
Dr. Timothy McCall

Breath is the nexus that connects body, mind and prana in our yoga practice. Yet many yoga practitioners, including many yoga teachers, don’t breathe as well as they might. In this 3-part training, we’re review the physiology ... more >>

Sun., Dec. 12 • 11:00 a.m.–1:00 p.m.

TRE (Tension and Trauma Releasing Exercises): Online Intro Workshop
Maria Alfaro, E-RYT

TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an ... more >>

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Cancellation Policy

  • Workshops & Events: cancellations received more than 48 hours prior to a program receive a credit minus a $10 handling fee. There are no refunds. Credits may be used for Yoga classes and programs and for purchases in Integral Yoga Shop.
  • Teacher Trainings: Deposit is nonrefundable. No refunds once the program begins.