Yoga Life Training

Yoga Life Training
An Immersion Program to Deepen Your Knowledge of Yoga and Integrate Yoga Practice into Your Life
Taught by senior teachers at Integral Yoga Institute

Saturday, June 1–Saturday, August 31

Yoga Life Training is for everyone interested in exploring and gaining a better understanding of the more subtle teachings of Yoga, the ancient practices that are a gateway to inner peace. You will explore a broad range of Yoga practices that give insight into the inner workings of the mind and may be inspired to make them a regular part of your life.

The three-month program will guide you to:

  • understand and practice all aspects of Integral Yoga: poses, breath work, meditation, and Yoga philosophy
  • explore the six branches of Integral Yoga as taught by Swami Satchidananda: Hatha (poses), Raja (Yoga philosophy), Bhakti (Yoga of devotion), Jnana (Yoga of the intellect), Karma Yoga (selfless service), and Japa Yoga (meditation)
  • discover the supportive benefit of coming together in community with other seekers
  • learn how to develop your own personal practice

The YLT Summer 2019 Package includes:

  • Three-Months of Unlimited Yoga Classes
  • One Private Hatha Yoga Session with a Senior Instructor
  • Regular Spiritual Mentoring with an Integral Yoga Minister
  • Selected Summer Workshops including Four-Week Discover Integral Yoga Course and Three-Week Meditation Course
  • Discounts on More Summer Workshops
  • Integral Yoga Wellness Spa: One FREE Treatment and 10% Off All Summer
  • Discount at Integral Yoga Shop
  • Free Organic Vegetarian Yoga Life Training Group Lunch with Senior Teachers on Six Saturdays
  • Free Books: The Yoga Sutras of Patanjali, Breath of Life: Integral Yoga Pranayama and The Yoga Way: Food for Body, Mind & Spirit by Sri Swami Satchidananda
$795 Three-part payment plan available


I found it excellent. I think that all people who regularly go to Yoga classes should do this training. Otherwise, many of them (me included before the training) probably misunderstand the purpose.
Mat Buczek

My experience of the YLT has been truly transformative and inspired me to explore the path of Yoga outside of the asana practice which I will be eternally grateful for. It has turned out to be a wonderful defense mechanism against anxiety and depression. I hope I can keep up this practice for the rest of my life.
Stephanie Le Page

Our instructors were phenomenal, with a fulfillment of joy in every class. All instructors’ teachings were extraordinary and unique…I came into each class without expectations and was surprised each time.
D Elloitt