August 2 – 4, 2019
Taught by Michael Hayes
Buddha Body Yoga in partnership with Integral Yoga Institute of New York offers its first teacher training, which will change your perspective and address your concerns about teaching Yoga to people of size. You will learn about the challenges facing people of size in traditional Yoga classes. You will begin to understand how to work with larger bodies and think creatively about modifications of traditional asana for people of size.
Buddha Body Yoga erases the myth that big bodies don’t do Yoga. Plus-size bodies can be strong and flexible, with a different base of weight distribution. Come discover how to assist larger-bodied students to develop and empower their Yoga practice.
Participants will learn how to:
- Adjust, modify, and adapt Yoga poses for students of all sizes and shapes.
- Experiment with supportive gear—including bolsters, chairs, pillows, oversize blocks, and Yoga straps—to improve alignment, balance, and flexibility gradually.
- Think outside the box so that you can give your students a whole new experience of their bodies, a deeper connection with themselves, and a stronger Yoga practice.
August 2—4, 2019
Friday • 6:00 to 9:00 p.m.
Saturday and Sunday • 10:00 a.m. to 6:00 p.m.
- $500, Early bird discount: $450 if registered by July 5
- A discount is available to Integral Yoga teachers and those who have completed the Accessible Yoga Teacher Training. Contact Chandra@iyiny.org for this discount.
Certification and Continuing Education Credits
Yoga Alliance CEUs will be available.
Coming Soon: Five-Day Level II training, leading to certification.
Michael Hayes, L.M.T., created Buddha Body Yoga in 1990 as a result of his personal search for a Yoga practice that suited his large-body physique. Michael’s Yoga certifications include Sivananda, Allison West’s Yoga Union, and Dan Olansky’s Yoga Therapy. He has studied extensively since 2000 in the traditions of Iyengar, Ashtanga, Thai Yoga (Ruesri Dat Ton and Chi Nei Tsang at Loi Kroh), Om Vinyasa, and Yoga Anatomy with Leslie Kaminoff. He has traveled regularly to Thailand to study with master teachers there.
Michael has more than 20 years of experience as a licensed massage therapist. He has spent 15 years studying and teaching martial arts and has performed African and modern dance. Michael’s clients include performers, professional dancers, and Grammy Award–winning artists. He has combined his love of dance with the healing arts as staff massage therapist for the cast of Miss Saigon on Broadway and has served as the staff massage therapist at the Bates Dance Festival in Lewiston, Maine, for eight years.