Turning Your Back on the Chase

Turning Your Back on the Chase

By Ambā Ann-Marie Everitt The woman’s world number one tennis player, Ash Barty, retired at twenty-five, with no reason other than being satisfied with her achievements. Many fans and fellow athletes found this startling, unsettling, unthinkable. And yet, this proud...

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Ignite Your Yoga Practice Off the Mat

Ignite Your Yoga Practice Off the Mat

The physical Yoga, or Hatha Yoga, was primarily designed to facilitate the real practice of Yoga—namely, the understanding and complete mastery over the mind. So the actual meaning of Yoga is the science of the mind. Traditionally, the word Yoga by itself refers to...

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