The Light of Saucha (Purification)

The Light of Saucha (Purification)

The Yamas and Niyamas, are the first two of Patanjali’s Eight Limbs of yoga and are a nexus that work as the foundation of the yogic lifestyle. Both are a support system for one another and act as a guideline for yoga living. The Yamas—Sanskrit word for restraint...

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In The Throes of Asteya (Non-stealing)

In The Throes of Asteya (Non-stealing)

“The world has enough for everyone’s need, but not enough for everyone’s greed” – Mahatma Ghandhi At what point do we surrender and simply share the world with gratitude? Our culture has its feet rooted in taking ownership of material goods, ideas, and the creations...

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Featured Teacher

Featured Teacher

An interview Sukha Wong, owner and director of Lotus Palm, is an accomplished certified massage therapist and instructor who believes that Thai Yoga Massage is a deep and meaningful philosophy.  Sukha Wong What is the difference between Thai Yoga Massage and Swedish...

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The Power of Prayer

The Power of Prayer

Prayer has the ability to transform the world. It can change so called reality. It can bring light and goodness into dark corners, into the world, and into our hearts." How do you eradicate darkness? Not by beating against it, but instead by bringing in the light....

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