Jnana Yoga

Who am I? What is my purpose? Am I this body? Am I this mind? Or am I something more? If you have every pondered these questions, Jnana Yoga is for you. Gain greater access to your own inner wisdom and realize your true essential nature through self analysis.

read more

Dinner

Book an all-day ticket to attend this event A special dinner catered by our very own, Sosie Hublitz, of Red Hook catering. Join us for a night of connection and commraderie with special speakers including our President, Swami Asokakanda, our Exectutive Director, Radha...

read more

Mocktails

Book an all-day ticket to attend this event An alcohol free mocktail hour, enjoyed from the beauty of our 6 story roof in the heart of Greenwich Village.

read more

Teacher Reunion

A celebration of connection and community! Open to all Integral Yoga Teachers both past and present. Join us for refreshments and comraderie on the roof. Our new Director of Teachers, Rashmi Galliano, will be our esteemed host for this event.

read more

Tour of IYINY

Join us for a brief tour of all the facilities, including the areas you might not normally be able to access such as the 5th-floor terrace, roof, and 4th-floor guestrooms.

read more

Deep Relaxation

Allow yourself to be swept away into a state of complete and total relaxation. This guided practice requires little from the practitioner than simply laying down on the floor and allowing the instructor to guide you into a state of complete and total peace and joy....

read more

Stress Management

Do you find yourself unable to sleep though the night? Do you snap at family and friends more often than you would like? Do you find yourself feeling drained and tired all the time? Join us to learn quick and easy remedies to alleviate your stresses and anxieties...

read more

Pranayama

Explore ancient breathwork techniques, that instantly reduce stress and soothe the nervous system, while invigorating the body with life force energy. Prana, often confused with the breath, is facilitated through the breath, but is a deeper and more powerful life...

read more

Meditation

Bring the focus inward during this guided meditation with one of our Premier teachers. Experience the joy and peace that can only be created through connecting with your own inner silence.

read more

Kirtan with The Bhakti Boyz

With a modern take on the ancient practice of Japa, or chanting of Divine mantras, these talented musicians lean into the traditions of a millennia while bringing forth rhythms of modern music. Feel free to jump on up out of your seat to dance and sway to these...

read more

Kirtan with Prachi

Chanting names of the Divine is the foundation of Bhakti Yoga, the path of Devotion and Love. Considered to be the quickest and most direct route to Enlightenment, Kirtan soothes the Nadis, balances the Chakras, and even increases life force through Pranayama. Be...

read more

Dance Party

Book an all-day ticket to attend this event What better way to cap off this day of connection and celebration than to join together in Dance?!!

read more

Yoga and Family Life

Yoga is not only for those who renounce the world, but also for those who choose to live the householder path. Come hear from these experts in family living. Over their 57 years marriage and dedication to a Yogic path they raised 6 children, 16 grandchildren, and 9...

read more