Ahimsa and Racism

Ahimsa and Racism

In her article “Yogic Philosophy and Anti-Racism”, Lorry Henderson shares, “I find most potential for yogic philosophy to align with anti-racism work within Pantjali’s Eightfold Path. Specifically, the moral code laid out in the Yamas and Niyamas. Yamas are intended...

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Embracing Ahimsa

Embracing Ahimsa

The practice of Ahimsa, non-violence, can be considered more broadly as a practice of not causing suffering to any being, ourselves included. Thesaurus.com provides the antonym for violence as peace and kindness. How can we bring this practice into our life?   You may...

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