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DTSTART;TZID=America/New_York:20260613T113000
DTEND;TZID=America/New_York:20260613T130000
DTSTAMP:20260616T225139
CREATED:20260527T175819Z
LAST-MODIFIED:20260528T173715Z
UID:32000268-1781350200-1781355600@iyiny.org
SUMMARY:NeuroGraphica: Drawing for Calm\, Clarity & Inner Balance
DESCRIPTION:Discover a powerful new way to process emotions\, quiet the mind\, and reconnect with yourself through the healing practice of NeuroGraphica® — a transformative drawing method that blends mindfulness\, creativity\, and embodied self-inquiry. \nThis beginner-friendly workshop offers more than a creative experience. Through guided drawing techniques and intuitive\, flowing lines\, you’ll learn how to gently move through emotional tension\, regulate stress\, and access a greater sense of inner clarity\, balance\, and possibility. Rather than analyzing emotions through the mind alone\, the embodied drawing method engages the body\, nervous system\, and imagination – helping you process feelings visually and somatically\, often reaching places words cannot. \nIn this workshop\, you will:\n\nCalm mental overwhelm and regulate stress through mindful\, embodied drawing.\nTransform limiting emotional patterns into greater ease\, resilience\, and self-awareness.\nAccess the wisdom of the body through intuitive creative expression.\nExperience drawing as a form of moving meditation and nervous system support.\nCultivate emotional balance\, presence\, and inner connection.\nLeave with a practical tool for self-reflection\, grounding\, and personal transformation.\n\nNo artistic experience is necessary. NeuroGraphica® is not about creating “good art\,” but about entering a creative flow state where insight\, release\, and transformation can naturally emerge. Many participants describe the process as deeply calming\, unexpectedly revealing\, and emotionally freeing. Whether you are seeking emotional healing\, stress relief\, deeper self-understanding\, or a new way to support your spiritual practice\, this workshop offers a compassionate and nurturing space for exploration and growth. \nWhat You’ll Need:\n\nWhite paper (8.5” x 11” printer paper works!) or a sketchbook\nMarkers or colored pencils\nA pen\nOptional: Sketchbook or journal\n\nThis hybrid program offers a rare opportunity to engage in NeuroGraphica® Drawing right here at Integral Yoga New York. This workshop is neuro-inclusive and open to all. \nThis is an in-person and online program.
URL:https://iyiny.org/event/neurographica-drawing-for-calm-clarity-inner-balance/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/05/9a89c18b-24ee-4d14-91ac-b21af257abcb.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T110000
DTEND;TZID=America/New_York:20260607T130000
DTSTAMP:20260616T225139
CREATED:20260415T133803Z
LAST-MODIFIED:20260415T133856Z
UID:32000258-1780830000-1780837200@iyiny.org
SUMMARY:TRE® (Tension and Trauma Releasing Exercises)
DESCRIPTION:TRE is a simple\, gentle\, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs\, triggering an involuntary shaking and trembling response\, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction\, caused by everyday stress and traumatic life experiences\, in order to restore the body to wholeness. \nTRE was developed by Dr. David Berceli\, a bioenergetic therapist and social worker\, who used it successfully worldwide working with soldiers\, firefighters\, police officers and survivors of war\, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 60 countries worldwide. \nReported benefits of TRE® include:\n\ndecreasing anxiety\nreleasing chronic tension\ndischarging emotional and physical trauma\nincreasing energy and flexibility\nimproving sleep and mood\ndecreasing of aches\, pains and symptoms of fibromyalgia and sciatica\n\nThis workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate anybody’s need. \nFor more information about TRE please visit TREcalifornia.com. If you have any questions or concerns please contact maria@TREcalifornia.com. \nThis workshop takes place 11am–1pm Eastern (8–10am Pacific) \nThis is an online program.
URL:https://iyiny.org/event/tre-tension-and-trauma-releasing-exercises-8/
LOCATION:Virtual Online
CATEGORIES:TRE,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2024/05/TRE®-Tension-and-Trauma-Releasing-Exercises.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T103000
DTEND;TZID=America/New_York:20260530T123000
DTSTAMP:20260616T225139
CREATED:20260513T190924Z
LAST-MODIFIED:20260529T201825Z
UID:32000261-1780137000-1780144200@iyiny.org
SUMMARY:Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage
DESCRIPTION:This program has been cancelled\, but please join us for the June 20th session! \nhttps://iyiny.org/event/introduction-to-thai-yoga-massage-learn-to-give-a-20-minute-massage-4/ \nLearn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless\, flowing transitions between poses. You’ll discover the essentials of maintaining proper body alignment and stances to create a mutually beneficial massage for both participants. Please wear a long-sleeved shirt and long\, loose pants. www.lotuspalm.com \nThis is an in-person program.
URL:https://iyiny.org/event/introduction-to-thai-yoga-massage-learn-to-give-a-20-minute-massage-3/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2023/06/Thai-Level-1_a-LR.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T190000
DTEND;TZID=America/New_York:20260516T203000
DTSTAMP:20260616T225139
CREATED:20260426T145735Z
LAST-MODIFIED:20260427T190958Z
UID:32000259-1778958000-1778963400@iyiny.org
SUMMARY:Yin Yoga and Tibetan Bowls: Resonate with Stillness
DESCRIPTION:Yin Yoga benefits connective tissue because postures are held\, creating stillness in the mind\, body\, and spirit. That stillness can allow vibrations\, energy\, and prana (life force) to resonate within. During this workshop the healing vibrations of the Tibetan singing bowls\, played by master sound healer Rev. Laksmi\, will allow you to explore the powerful effects of Yin Yoga\, taught by longtime teacher Kitty. Together we will create a space where the body\, mind\, and spirit are renewed and revitalized. \nThis is an in-person workshop\, taking place at the Integral Yoga Institute.\nIncludes Yoga: All Levels
URL:https://iyiny.org/event/yin-yoga-and-tibetan-bowls-resonate-with-stillness/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/04/Yin-Yoga-and-Tibetan-Bowls-Resonate-with-Stillness-2026.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T190000
DTEND;TZID=America/New_York:20260430T203000
DTSTAMP:20260616T225139
CREATED:20260331T170508Z
LAST-MODIFIED:20260331T171305Z
UID:32000254-1777575600-1777581000@iyiny.org
SUMMARY:Exploring the Five Koshas and the Five Elements of Traditional Chinese Medicine: Continuing Education Workshop for IYI Teachers
DESCRIPTION:**This workshop is for certified Integral Yoga Teachers only** \nTruth Is One\, Paths Are Many\nExploring the Five Koshas and the Five Elements of Traditional Chinese Medicine \nInspired by the Integral Yoga understanding that truth can be approached through many paths\, this workshop will explore connections between the Pancha Maya Kosha from yogic philosophy and the Five Element framework of Traditional Chinese Medicine. The session will include a short lecture\, meridian-inspired stretching\, and a guided Yoga Nidra practice through the five koshas. \nFor ten years\, Snow taught Five Element Theory of Traditional Chinese Medicine at the Swedish Institute College of Health Sciences in New York\, and she enjoys sharing this perspective in ways that support yoga practice and teaching. \nThis is a virtual workshop\, taking place online. Registration is free for Integral Yoga Active teachers and $54 for Inactive Teachers.
URL:https://iyiny.org/event/exploring-the-five-koshas/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Continuing Education,Teacher Training,Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2025/12/14fc76a2-7913-4229-bd57-bc77225baaa8.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T120000
DTEND;TZID=America/New_York:20260426T131500
DTSTAMP:20260616T225139
CREATED:20260324T183127Z
LAST-MODIFIED:20260326T193057Z
UID:32000252-1777204800-1777209300@iyiny.org
SUMMARY:Yin Yoga\, Restorative\, and Divine Calm: Deep Rest in the City
DESCRIPTION:Feeling anxious\, stiff\, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension\, ease out of the winter blues\, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness\, compassion\, appreciative joy\, and steady awareness. Gentle sound healing\, breathwork\, and diverse variations with props will be offered. Let these nurturing practices revitalize your energy for a refreshed sense of wellbeing. \nIncludes Yoga: All Levels \nThis is a three-session\, drop-in series meeting April 12\, April 19\, and 26. Each session will have a distinct focus.
URL:https://iyiny.org/event/yin-yoga-restorative-and-divine-calm-deep-rest-in-the-city-2026-04-26/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/03/d20c9c69-cdf7-4d3b-9576-032efbd60cce.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T190000
DTEND;TZID=America/New_York:20260422T200000
DTSTAMP:20260616T225139
CREATED:20260216T161114Z
LAST-MODIFIED:20260216T161623Z
UID:32000236-1776884400-1776888000@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-04-22/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T133000
DTSTAMP:20260616T225139
CREATED:20260410T185148Z
LAST-MODIFIED:20260410T190305Z
UID:32000256-1776600000-1776605400@iyiny.org
SUMMARY:Yin Yoga\, Restorative\, and Divine Calm: Deep Rest in the City
DESCRIPTION:Feeling anxious\, stiff\, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension\, ease out of the winter blues\, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness\, compassion\, appreciative joy\, and steady awareness. Gentle sound healing\, breathwork\, and diverse variations with props will be offered. Let these nurturing practices revitalize your energy for a refreshed sense of wellbeing. \nIncludes Yoga: All Levels \nThis is a three-session\, drop-in series meeting April 12\, 19\, and 26. Each session will have a distinct focus.
URL:https://iyiny.org/event/yin-yoga-restorative-and-divine-calm-deep-rest-in-the-city/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/03/d20c9c69-cdf7-4d3b-9576-032efbd60cce.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T143000
DTEND;TZID=America/New_York:20260418T153000
DTSTAMP:20260616T225139
CREATED:20260414T221210Z
LAST-MODIFIED:20260417T184528Z
UID:32000257-1776522600-1776526200@iyiny.org
SUMMARY:Satsang: Inspiration for the Spiritual Journey with Swamis Asokananda and Ramananda
DESCRIPTION:$5-$20 | Enroll for free\, use promo code FREE. \nJoin us for this heartfelt and inspiring session\, where two senior and widely respected Integral Yoga swamis\, Swamis Ramananda and Asokananda\, will reflect on the teachings and practices that have sustained them over the years. They will also share what continues to inspire and renew their dedication to the path today. \nThe spiritual journey is filled with challenges\, and progress can often feel slow or uncertain. Along the way\, we benefit deeply from the support of fellow travelers\, those who have walked this path before us\, who generously share their experience\, and who care enough to walk beside us. \nPlease bring your heartfelt questions. At least half of the session will be dedicated to Q&A. All are welcome. This workshop will be recorded and available to all enrolled students for two weeks.
URL:https://iyiny.org/event/satsang-inspiration-for-the-spiritual-journey-with-swamis-asokananda-and-ramananda/
LOCATION:Virtual Online
CATEGORIES:Community,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/04/Swami-Asokananda-and-Swami-Ramananda.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260503T170000
DTSTAMP:20260616T225139
CREATED:20260216T184347Z
LAST-MODIFIED:20260419T133648Z
UID:32000242-1776506400-1777827600@iyiny.org
SUMMARY:Reiki Training Levels 1 and 2: Learn to Heal Yourself and Others
DESCRIPTION:Saturdays and Sundays\, April 18–19 and May 2–3\n10 a.m.–5 p.m. \nReiki is a form of energy healing that originated in Japan in the early 20th century that is linked to a range of physical and emotional health benefits\, including better sleep\, improved mood\, pain relief\, and relaxation\, allowing the body to better heal from damage brought on by stress\, injury\, or disease. In this training with Reiki Master Rev. Lasksmi\, learn to practice Reiki on yourself and others through light touch\, practice distance healing\, and receive symbols to support self-healing and healing of others. You’ll receive the Reiki Healing Touch Manual and an attunement in Levels 1 and 2. Upon completion\, you’ll be certified through the Usui lineage of Reiki. \nCourse schedule:\nSaturdays and Sundays\, April 18–19 and May 2–3\n10 a.m.–5 p.m. \nPrice: $525 \nThis is an in-person program.
URL:https://iyiny.org/event/reiki-training-levels-1-and-2-learn-to-heal-yourself-and-others-2026-04-18/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Multi-Day Course,Reiki
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2025/01/Reiki-Training-Levels-1-and-2-Learn-to-Heal-Yourself-and-Others.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T190000
DTEND;TZID=America/New_York:20260415T200000
DTSTAMP:20260616T225139
CREATED:20260216T162102Z
LAST-MODIFIED:20260216T162149Z
UID:32000237-1776279600-1776283200@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-04-15/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T120000
DTEND;TZID=America/New_York:20260412T131500
DTSTAMP:20260616T225139
CREATED:20260324T182728Z
LAST-MODIFIED:20260326T193012Z
UID:32000250-1775995200-1775999700@iyiny.org
SUMMARY:Yin Yoga\, Restorative\, and Divine Calm: Deep Rest in the City
DESCRIPTION:Feeling anxious\, stiff\, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension\, ease out of the winter blues\, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness\, compassion\, appreciative joy\, and steady awareness. Gentle sound healing\, breathwork\, and diverse variations with props will be offered. Let these nurturing practices revitalize your energy for a refreshed sense of wellbeing. \nIncludes Yoga: All Levels \nThis is a three-session\, drop-in series meeting on April 12\, April 19\, and April 26. Each session will have a distinct focus.
URL:https://iyiny.org/event/yin-yoga-restorative-and-divine-calm-deep-rest-in-the-city-2026-04-12/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/03/d20c9c69-cdf7-4d3b-9576-032efbd60cce.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T110000
DTEND;TZID=America/New_York:20260411T130000
DTSTAMP:20260616T225139
CREATED:20260227T205832Z
LAST-MODIFIED:20260227T225103Z
UID:32000245-1775905200-1775912400@iyiny.org
SUMMARY:TRE® (Tension and Trauma Releasing Exercises)
DESCRIPTION:TRE is a simple\, gentle\, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs\, triggering an involuntary shaking and trembling response\, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction\, caused by everyday stress and traumatic life experiences\, in order to restore the body to wholeness. \nTRE was developed by Dr. David Berceli\, a bioenergetic therapist and social worker\, who used it successfully worldwide working with soldiers\, firefighters\, police officers and survivors of war\, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 60 countries worldwide. \nReported benefits include:\n● decreasing anxiety\n● releasing chronic tension\n● discharging emotional and physical trauma\n● increasing energy and flexibility\n● improving sleep and mood\n● decreasing of aches\, pains and symptoms of fibromyalgia and sciatica \nThis workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate anybody’s need. \nFor more information about TRE please visit https://www.TREcalifornia.com. If you have any questions or concerns please contact maria@TREcalifornia.com. \nThis workshop takes place 11am–1pm Eastern (8–10am Pacific) \nThis is an online program.
URL:https://iyiny.org/event/tre-tension-and-trauma-releasing-exercises-7/
LOCATION:Virtual Online
CATEGORIES:TRE,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2024/05/TRE®-Tension-and-Trauma-Releasing-Exercises.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T190000
DTEND;TZID=America/New_York:20260408T200000
DTSTAMP:20260616T225139
CREATED:20260216T162203Z
LAST-MODIFIED:20260216T162231Z
UID:32000238-1775674800-1775678400@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.** \n 
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-04-08/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T190000
DTEND;TZID=America/New_York:20260401T200000
DTSTAMP:20260616T225139
CREATED:20260216T162320Z
LAST-MODIFIED:20260216T162320Z
UID:32000239-1775070000-1775073600@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.** \n 
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-04-01/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T190000
DTEND;TZID=America/New_York:20260325T200000
DTSTAMP:20260616T225139
CREATED:20260216T162429Z
LAST-MODIFIED:20260216T162429Z
UID:32000240-1774465200-1774468800@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.** \n 
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-03-25/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T181500
DTEND;TZID=America/New_York:20260325T191500
DTSTAMP:20260616T225139
CREATED:20260319T150409Z
LAST-MODIFIED:20260319T151449Z
UID:32000249-1774462500-1774466100@iyiny.org
SUMMARY:Info Session for 200-Hour Teacher Training
DESCRIPTION:Choosing the right 200-hour Teacher Training is important\, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. \nIntegral Yoga Institute is one of the most respected schools of Yoga training in the world—we’ve been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga\, we apply a modern approach for contemporary times. \nDuring the Info Session\, you’ll discover what makes Integral Yoga Teacher Training so special\, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training. You’ll have the opportunity to meet our trainers and learn more about their extensive teaching experience. We’d also love to meet you and welcome you to bring any questions you may have about the program to this informal open session. \nWhat our graduates are saying…\n“I had a wonderful experience in teacher training. Jayadevi and Sri did a remarkable job of instructing a comprehensive and rigorous course while also creating a collaborative and supportive environment. I am so grateful to have been able to take this course with these instructors\, it was a life-changing and beautiful experience I will never forget!”  – Maeve \n“Jayadevi and Sri were absolutely excellent instructors. They provided the necessary tools and knowledge to deepen our personal practice and harness an ability to share our practice with others. The feedback I received was always authentic and helped refine my understanding…I will be forever grateful for their encouragement and dedication to me and my classmates.”  – Alonzo \n“This course was very helpful for me\, not only in my journey as a teacher but in my personal life – I felt as if the instructors were really paying attention to me and like my success was important. I feel blessed to have been able to go through this experience and I am very grateful.”  – Dawn \n“Every detail was superbly planned and woven together to create a comprehensive course. It pushed me to think more critically about what it means to be a teacher and highlighted what I want to embody and bring to my classes. My understanding of the asana is much more nuanced and I hold so many fun facts in my back pocket now!”  – Emmie
URL:https://iyiny.org/event/info-session-for-200-hour-teacher-training-2026-03-25/
LOCATION:Virtual Online
CATEGORIES:200-Hour Training,Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/03/Integral-Yoga-Teacher-Training-Banner.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T190000
DTEND;TZID=America/New_York:20260318T200000
DTSTAMP:20260616T225139
CREATED:20260216T162528Z
LAST-MODIFIED:20260216T162528Z
UID:32000241-1773860400-1773864000@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.** \n 
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-03-18/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T181500
DTEND;TZID=America/New_York:20260318T191500
DTSTAMP:20260616T225139
CREATED:20260312T153910Z
LAST-MODIFIED:20260312T153910Z
UID:32000246-1773857700-1773861300@iyiny.org
SUMMARY:Info Session for 200-Hour Teacher Training
DESCRIPTION:Choosing the right 200-hour Teacher Training is important\, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. \nIntegral Yoga Institute is one of the most respected schools of Yoga training in the world—we’ve been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga\, we apply a modern approach for contemporary times. \nDuring the Info Session\, you’ll discover what makes Integral Yoga Teacher Training so special\, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training. You’ll have the opportunity to meet our trainers and learn more about their extensive teaching experience. We’d also love to meet you and welcome you to bring any questions you may have about the program to this informal open session. \nWhat our graduates are saying…\n“I had a wonderful experience in teacher training. Jayadevi and Sri did a remarkable job of instructing a comprehensive and rigorous course while also creating a collaborative and supportive environment. I am so grateful to have been able to take this course with these instructors\, it was a life-changing and beautiful experience I will never forget!”  – Maeve \n“Jayadevi and Sri were absolutely excellent instructors. They provided the necessary tools and knowledge to deepen our personal practice and harness an ability to share our practice with others. The feedback I received was always authentic and helped refine my understanding…I will be forever grateful for their encouragement and dedication to me and my classmates.”  – Alonzo \n“This course was very helpful for me\, not only in my journey as a teacher but in my personal life – I felt as if the instructors were really paying attention to me and like my success was important. I feel blessed to have been able to go through this experience and I am very grateful.”  – Dawn \n“Every detail was superbly planned and woven together to create a comprehensive course. It pushed me to think more critically about what it means to be a teacher and highlighted what I want to embody and bring to my classes. My understanding of the asana is much more nuanced and I hold so many fun facts in my back pocket now!”  – Emmie
URL:https://iyiny.org/event/info-session-for-200-hour-teacher-training-3/
LOCATION:Virtual Online
CATEGORIES:200-Hour Training,Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/04/Teacher-Training-Info-Session.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T181500
DTEND;TZID=America/New_York:20260311T191500
DTSTAMP:20260616T225139
CREATED:20260210T225501Z
LAST-MODIFIED:20260311T144508Z
UID:32000235-1773252900-1773256500@iyiny.org
SUMMARY:Info Session for 200-Hour Teacher Training
DESCRIPTION:Choosing the right 200-hour Teacher Training is important\, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. \nIntegral Yoga Institute is one of the most respected schools of Yoga training in the world—we’ve been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga\, we apply a modern approach for contemporary times. \nDuring the Info Session\, you’ll discover what makes Integral Yoga Teacher Training so special\, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training. You’ll have the opportunity to meet our trainers and learn more about their extensive teaching experience. We’d also love to meet you and welcome you to bring any questions you may have about the program to this informal open session. \nWhat our graduates are saying…\n“I had a wonderful experience in teacher training. Jayadevi and Sri did a remarkable job of instructing a comprehensive and rigorous course while also creating a collaborative and supportive environment. I am so grateful to have been able to take this course with these instructors\, it was a life-changing and beautiful experience I will never forget!”  – Maeve \n“Jayadevi and Sri were absolutely excellent instructors. They provided the necessary tools and knowledge to deepen our personal practice and harness an ability to share our practice with others. The feedback I received was always authentic and helped refine my understanding…I will be forever grateful for their encouragement and dedication to me and my classmates.”  – Alonzo \n“This course was very helpful for me\, not only in my journey as a teacher but in my personal life – I felt as if the instructors were really paying attention to me and like my success was important. I feel blessed to have been able to go through this experience and I am very grateful.”  – Dawn \n“Every detail was superbly planned and woven together to create a comprehensive course. It pushed me to think more critically about what it means to be a teacher and highlighted what I want to embody and bring to my classes. My understanding of the asana is much more nuanced and I hold so many fun facts in my back pocket now!”  – Emmie
URL:https://iyiny.org/event/info-session-for-200-hour-teacher-training-2026-03-11/
LOCATION:Virtual Online
CATEGORIES:200-Hour Training,Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/04/Teacher-Training-Info-Session.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T110000
DTEND;TZID=America/New_York:20260222T130000
DTSTAMP:20260616T225139
CREATED:20260122T020158Z
LAST-MODIFIED:20260131T010531Z
UID:30000233-1771758000-1771765200@iyiny.org
SUMMARY:TRE® (Tension and Trauma Releasing Exercises)
DESCRIPTION:TRE is a simple\, gentle\, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs\, triggering an involuntary shaking and trembling response\, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction\, caused by everyday stress and traumatic life experiences\, in order to restore the body to wholeness. \nTRE was developed by Dr. David Berceli\, a bioenergetic therapist and social worker\, who used it successfully worldwide working with soldiers\, firefighters\, police officers and survivors of war\, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 60 countries worldwide. \nReported benefits include:\n\nDecreasing anxiety\nReleasing chronic tension\nDischarging emotional and physical trauma\nIncreasing energy and flexibility\nImproving sleep and mood\nDecreasing of aches\, pains and symptoms of fibromyalgia and sciatica\n\nThis workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate anybody’s need. \nFor more information about TRE please visit TREcalifornia.com.\nIf you have any questions or concerns please contact maria@TREcalifornia.com. \nThis workshop takes place 11am–1pm Eastern (8–10am Pacific) \nThis is an online program.
URL:https://iyiny.org/event/tre-tension-and-trauma-releasing-exercises-6/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:TRE,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2024/05/TRE®-Tension-and-Trauma-Releasing-Exercises.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T181500
DTEND;TZID=America/New_York:20260218T191500
DTSTAMP:20260616T225139
CREATED:20260210T225321Z
LAST-MODIFIED:20260210T225601Z
UID:32000234-1771438500-1771442100@iyiny.org
SUMMARY:Info Session for 200-Hour Teacher Training
DESCRIPTION:Choosing the right 200-hour Teacher Training is important\, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. \nIntegral Yoga Institute is one of the most respected schools of Yoga training in the world—we’ve been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga\, we apply a modern approach for contemporary times. \nDuring the Info Session\, you’ll discover what makes Integral Yoga Teacher Training so special\, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training. You’ll have the opportunity to meet our trainers and learn more about their extensive teaching experience. We’d also love to meet you and welcome you to bring any questions you may have about the program to this informal open session.
URL:https://iyiny.org/event/info-session-for-200-hour-teacher-training-2026-02-18/
LOCATION:Virtual Online
CATEGORIES:200-Hour Training,Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/04/Teacher-Training-Info-Session.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T190000
DTEND;TZID=America/New_York:20260204T200000
DTSTAMP:20260616T225139
CREATED:20260106T001450Z
LAST-MODIFIED:20260106T001511Z
UID:30000232-1770231600-1770235200@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n** This is 4-week hybrid series (taking place both online and in-person)\, running from November 5-26. Join one session or join all! (Each week requires separate registration.)**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-february-4-2026/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Scripture Study,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T190000
DTEND;TZID=America/New_York:20260128T200000
DTSTAMP:20260616T225139
CREATED:20260106T001419Z
LAST-MODIFIED:20260106T001419Z
UID:30000231-1769626800-1769630400@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n** This is 4-week hybrid series (taking place both online and in-person)\, running from November 5-26. Join one session or join all! (Each week requires separate registration.)**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-january-28-2026/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Scripture Study,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T190000
DTEND;TZID=America/New_York:20260121T200000
DTSTAMP:20260616T225139
CREATED:20260106T001342Z
LAST-MODIFIED:20260106T001427Z
UID:30000230-1769022000-1769025600@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n** This is 4-week hybrid series (taking place both online and in-person)\, running from November 5-26. Join one session or join all! (Each week requires separate registration.)**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-january-21-2026/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Scripture Study,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T190000
DTEND;TZID=America/New_York:20260114T200000
DTSTAMP:20260616T225139
CREATED:20260106T001242Z
LAST-MODIFIED:20260106T001316Z
UID:30000229-1768417200-1768420800@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n** This is 4-week hybrid series (taking place both online and in-person)\, running from November 5-26. Join one session or join all! (Each week requires separate registration.)**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-january-14-2026/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Scripture Study,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T184500
DTEND;TZID=America/New_York:20260107T194500
DTSTAMP:20260616T225139
CREATED:20251230T172113Z
LAST-MODIFIED:20251230T172141Z
UID:30000227-1767811500-1767815100@iyiny.org
SUMMARY:Info Session for 200-Hour Teacher Training
DESCRIPTION:Choosing the right 200-hour Teacher Training is important\, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. \nIntegral Yoga Institute is one of the most respected schools of Yoga training in the world—we’ve been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga\, we apply a modern approach for contemporary times. \nDuring the Info Session\, you’ll discover what makes Integral Yoga Teacher Training so special\, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training. You’ll have the opportunity to meet our trainers and learn more about their extensive teaching experience. We’d also love to meet you and welcome you to bring any questions you may have about the program to this informal open session. \nWhat our graduates are saying…\n“I had a wonderful experience in teacher training. Jayadevi and Sri did a remarkable job of instructing a comprehensive and rigorous course while also creating a collaborative and supportive environment. I am so grateful to have been able to take this course with these instructors\, it was a life-changing and beautiful experience I will never forget!”  – Maeve \n“Jayadevi and Sri were absolutely excellent instructors. They provided the necessary tools and knowledge to deepen our personal practice and harness an ability to share our practice with others. The feedback I received was always authentic and helped refine my understanding…I will be forever grateful for their encouragement and dedication to me and my classmates.”  – Alonzo \n“This course was very helpful for me\, not only in my journey as a teacher but in my personal life – I felt as if the instructors were really paying attention to me and like my success was important. I feel blessed to have been able to go through this experience and I am very grateful.”  – Dawn \n“Every detail was superbly planned and woven together to create a comprehensive course. It pushed me to think more critically about what it means to be a teacher and highlighted what I want to embody and bring to my classes. My understanding of the asana is much more nuanced and I hold so many fun facts in my back pocket now!”  – Emmie \n“There is so much gratitude I have for the teaching and wisdom that I’ve received over the past several months\, that I can’t fit it all in! I always felt very included and seen\, accommodated and yet not babied as a student; held and yet challenged. Thank you and I hope to learn more from you some day!” – Jules
URL:https://iyiny.org/event/info-session-for-200-hour-teacher-training-2/
LOCATION:Virtual Online
CATEGORIES:200-Hour Training,Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2024/05/IY-Teacher-Training.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T193000
DTEND;TZID=America/New_York:20260101T001500
DTSTAMP:20260616T225139
CREATED:20251212T193051Z
LAST-MODIFIED:20251228T163909Z
UID:30000224-1767209400-1767226500@iyiny.org
SUMMARY:New Year's Celebration
DESCRIPTION:For decades\, New Year’s Eve at Integral Yoga has been a celebration of life and hope with wonderful food\, chanting\, sound bath\, dancing\, an uplifting message\, and the beautiful sense of togetherness that is the hallmark of IYI. We invite our greater community of teachers\, students and staff to join us in this joyous New Year’s party that will set the tone for the amazing year to come. \nCome together for a sparkling apple cider toast\, raising glasses in a collective celebration of new beginnings and the promise of a brighter year ahead. This New Year’s Eve service offers a holistic and uplifting experience\, blending spirituality\, joy\, and reflection as we usher in the dawn of a fresh chapter. \n\n7:30 Welcome by host: Sumati\, Ice-breaker: 3 minutes to meet someone new\n8:00 Vegetarian Dinner\n9:15 Kirtan\n9:50 Gong bath\n10:25 Dancing\n11:10 New Year’s message and reflection exercise\n11:45 Mantras for world peace\n11:55 Meditation\n12:02 “Champagne” to Auld Lang Syne\n\n**This is an in-person event\, taking place at Integral Yoga Institute.
URL:https://iyiny.org/event/new-years-celebration/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Community,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/12/New-Years-Celebration.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T160000
DTEND;TZID=America/New_York:20251224T173000
DTSTAMP:20260616T225139
CREATED:20251212T193654Z
LAST-MODIFIED:20251212T193654Z
UID:30000225-1766592000-1766597400@iyiny.org
SUMMARY:Christmas Eve Service
DESCRIPTION:Join us for a heartwarming Christmas Eve service that beautifully blends tradition and community spirit. The gathering unfolds with the readings of cherished Christmas scriptures\, transporting us to the essence of the season’s joy and wonder. Together we will sing the classic Christmas carols\, creating a festive atmosphere that resonates with the spirit of togetherness. An arathi\, a symbolic offering of light\, will infuse the service with a sense of unity and shared celebration honoring both the Christmas holiday and the Jayanthi of Sri Swami Satchidananda. Come and be part of a Christmas Eve service that embraces the warmth of tradition\, the joy of music\, and the spirit of unity. \nAll are welcome. Light refreshments will be served. \n**This is an in-person event\, taking place at Integral Yoga Institute.
URL:https://iyiny.org/event/christmas-eve-service/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Community,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/12/Christmas-Eve-Service.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T190000
DTEND;TZID=America/New_York:20251220T210000
DTSTAMP:20260616T225139
CREATED:20251210T180700Z
LAST-MODIFIED:20251212T213935Z
UID:30000223-1766257200-1766264400@iyiny.org
SUMMARY:Yuletide Sacred Gong Ceremony
DESCRIPTION:Let us join together in sacred ceremony with the magic of the gongs during this season’s time of rebirth! This new moon brings forth its light tonight\, arising from the darkness of the longest nights of the year. The gongs help us to move deep within\,as winter begins\, to find our own light to carry into the new year. \nThis is an in person event\, taking place at Integral Yoga Institute. Price is $40 pre-register\, $50 at the door.
URL:https://iyiny.org/event/yuletide-sacred-gong-ceremony/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/12/Yuletide-Sacred-Gong-Ceremony.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
END:VCALENDAR