Vimukti Aslan, E-RYT500, C-IAYT, YACEPE-RYT500, C-IAYT, YACEP
Vimukti Aslan, E-RYT500, C-IAYT, YACEP, an IYI-transplant to Philadelphia, is happy to be of service to bring help and healing through this workshop. An Integral yogi since the mid-90s, she has taught Integral Yoga since 2009 at IYI and since 2011 in Philadelphia jails, universities, studios, and privately. She has taught in many US states as well as Canada, Egypt, Israel, and Colombia. She loves spreading the universal truths of Integral Yoga and helping others find their True Nature.
Has menopause been a disruptive force in your life?
Are intimate relationships feeling more stressed and distant?
Are you more tired and irritable? Dealing with depression?
You are not alone.
In the modern era, menopause is misperceived through our institutions and society as an end-of-vibrant-life sentence, rather than a new chapter suffused with hope and resiliency. Menopause is a natural part of a woman’s experience in life.
Use this workshop to reframe your relationship with it and live your life with more joy while you shed the tropes that no longer fit!
Join us to explore how asana, creative journaling, guided meditation, sound healing, and discussion on the science and discoveries of this profound time of life can help you live in gratitude and re/discover your unique being through your menopause journey. Come and heal through a safe and caring environment; it’s great for peri- and post-menopausal women, too!
Optional Yoga Class, 8–9 a.m., free with registration for the daylong program.
Scholarship available upon request.
This is an in-person program.