Time

11:00 am – 11:45 am

Cost

$27.00

Labels

Hybrid

Cost

$27.00

Time

11:00 am – 11:45 am

Labels

Hybrid

Teacher

  • Nirmala Karen Habib
    Nirmala Karen Habib

    Nirmala Habib has been practicing Yoga for over ten years and is certified to teach Hatha I. Although she has a career in cable-TV marketing, it is Nirmala’s joy to journey on the spiritual path.

Location

Rose Room
227 W. 13th Street

Program Description

Do you find yourself unable to sleep though the night? Do you snap at family and friends more often than you would like? Do you find yourself feeling drained and tired all the time? Join us to learn quick and easy remedies to alleviate your stresses and anxieties through these modern adaptations of ancient Yoga practices.

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