Date

Sunday, March 24 2024
Expired!

Time

11:30 am – 1:30 pm

Cost

$54

Labels

In-Person,
Integral Yoga Presents

Date

Sunday, March 24 2024
Expired!

Cost

$54

Time

11:30 am – 1:30 pm

Labels

In-Person,
Integral Yoga Presents

Teacher

  • Hamilton Garces
    Hamilton Garces
    RYT 200, Breathwork, Meditation, Sound & Reiki Practitioner

    Hamilton Garces is a combat Marine Veteran, Yogi, Breathwork & sound practitioner guiding and holding space. First generation born & raised in New Jersey, his Family came here from Colombia, South America. Hamilton discovered the healing benefits of yoga for the body & mind after leaving the Military. Sound & breath are medicine for the soul that is something Hamilton helps to create an atmosphere that allows one to rest and relax. Mindful movement is key as we link it with the breathwork. Since 2017 Hamilton has found his passion to share with the world the other power of Sound, breath & yogah

    Hamilton guides you via sound and breath tapping into other altered states of consciousness. Here we become the healer and one in control. To witness yourself and know yourself. Mindful movements and breathing exercises can be expected as we help release tension in the body and recharge our cells. Yoga is a union and with gentle support and guidance with movement we will get to receive a sound journey experience inspired by the jungle & scared earth medicines.

Location

Integral Yoga New York
Integral Yoga New York
227 W. 13th Street

Program Description

Delve into the realms of consciousness exploration while prioritizing safety through synchronized breathing patterns accompanied by live drumming. Throughout the session, participants will learn techniques to tap deeper into their consciousness, utilizing intentional breathwork guided by experienced facilitators. The program unfolds in a series of rounds, each designed to teach participants how to skillfully navigate and dive deeper into their inner landscapes.

Following the initial breathwork session, participants will seamlessly transition into a shamanic sound immersion experience. This multisensory journey facilitates relaxation, focus, and heightened states of awareness. The interplay of breath and sound serves as a gateway to profound insights, fostering an environment where participants can connect with their inner selves, release emotional blockages, and embark on a transformative exploration of the mind, body, and spirit.

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