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DTSTART;VALUE=DATE:20260909
DTEND;VALUE=DATE:20261206
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CREATED:20251127T190325Z
LAST-MODIFIED:20260831T213204Z
UID:30000220-1788912000-1796515199@iyiny.org
SUMMARY:Adaptive Gentle & Chair Yoga Teacher Training
DESCRIPTION:The Adaptive Gentle & Chair Yoga Teacher Training provides a solid foundation for Yoga teachers to know how to adapt traditional Yoga asana for those students who may be limited in movement. Through the use of gentle assists\, various props and mindful observations\, the teacher will receive an overview of how to adapt and teach those students who have all types of physical limitations and age-related conditions; and how not to feel insecure when working with them. \nIn this unique training\, you’ll learn to bring the timeless wisdom of Yoga into every class\, helping students cultivate calm\, confidence\, focus\, and inner strength. Whether your students are seated in a chair\, recovering from illness\, living with chronic pain\, or facing physical challenges\, you’ll learn practical methods to make the deeper teachings of Yoga accessible and meaningful. Your classes will become a place where students of any age\, shape\, and ability may enjoy the Hatha Yoga experience safely and comfortably\, and where healing\, resilience\, and self-discovery can flourish. \nCurriculum\n\nFocus on asana (postures); how to adapt for various conditions/limitations\nLearn how to work with props including wheelchairs and walkers\nReview anatomy and physiology as it relates to various conditions such as osteo- and rheumatoid arthritis\, scoliosis\, spinal conditions\, osteoporosis\, various cancers\, multiple sclerosis\, PTSD\, Alzheimer’s\, etc…learn what to do and not do for specific conditions\nDeepen experience through Pranayama (breath work)\, Meditation\, Yoga Nidra (Yogic rest)\, and Raja Yoga (philosophy)\nLearn how to create a safe space and environment for your students\n\nIn this training\, you will…\n\nReceive an in-depth training manual\, specifically designed to support you as you continue to grow as an Adaptive teacher\nGain access to a student portal that provides a centralized location for all your training materials\, recordings of the daily practices\, and other resources to facilitate a deep immersion\nCollaborate with your fellow teachers-in-training during break-out sessions\, designed to help to get to know one another\nPractice teaching and receive constructive feedback from your trainers and peers\nWork one-on-one with people living with specific conditions\nObserve and participate in several classes including Gentle Mat\, Chair\, and Restorative Yoga; Yoga for Arthritis; Yoga for the Heart; Yoga for people living with multiple sclerosis; and Yoga for Osteoporosis\nComplete a research paper exploring a physical or mental condition of your choosing and develop a practice to support the student with that condition\nCreate and design your own Chair/Gentle Mat Yoga class to share as your final practicum\n\nOnce you have met all requirements\, you will receive a Certificate of Completion from Integral Yoga as an Adaptive Gentle & Chair Yoga teacher. \nUpon graduation\, you can expect to be able to guide people living with limitations confidently and compassionately through a Hatha Yoga experience that is both safe and satisfying. You will be able to teach in many settings\, including Yoga studios\, gyms\, assisted-living facilities\, nursing homes\, veterans’ organizations\, schools\, prisons\, and hospitals. \nSchedule\nSeptember 9 – November 14\, 2026\n• Wednesdays\, 6:00pm–9:00pm\n• Saturdays\, 10:00am–2:00pm\nNovember 16 – 21\n• Practicum Classes to qualify for certification to be scheduled during this week\nDecember 5\n• Graduation Day\, 10:00am–2:00pm \nAll times given in Eastern Time US\, please check your time zone. \nThis is a live and interactive online training\, attendance during the zoom class hours as scheduled is required for successful completion of the program. There will be an in-person attendance option during select days for practice teaching\, this will be discussed in class. \nEnrollment in this course includes free access to online and in-person classes through Integral Yoga Institute\, NY. Access to class recordings and online study materials will be available for you during the training and for 12 months after graduation. \nEnrollment deadline is August 26.  Applications received after the deadline will be reviewed on a case-by-case basis; admission for late applicants is not guaranteed\, \nTuition\n$1500 Regular Tuition\, paid in full by August 26\nor\n$1525 Payment Plan\, with $275 deposit by August 26 \nSpecial Discounts: \n\n$150 Early Bird Discount\, tuition paid by August 1\n$225 IYTA Discount\n$300 Active IYINY Teacher Discount\n\nTuition includes a $100 non-refundable administrative fee to reserve your space in the training\, course materials\, as well as free hatha classes which may begin 30 days before the training.  Access to class recordings and online study materials will be available for you during the training and for 12 months after graduation. Trainees also receive a 10% discount on any IYINY shop purchases while enrolled in the course. \nTuition must be paid in full by the enrollment deadline of August 26\, or you must be actively enrolled in the payment plan.  The payment plan includes a deposit due by the admissions deadline\, and subsequent installments will be billed over the course of the training\, with the balance completed before graduation. \nPartial scholarships are available when possible. BIPOC and LGBTQ+ applicants are encouraged to inquire about scholarship opportunities. For more information on payment plans and scholarships\, please contact TeacherTraining@iyiny.org. \nAuditing\nTeachers who are already certified in Integral Adaptive Gentle & Chair Yoga may audit this program at a discounted rate of $650. Auditors are not required to attend all sessions and will not be evaluated on assignments. If you are interested in auditing this course\, please email TeacherTraining@iyiny.org with a copy of your Integral Yoga Adaptive Gentle & Chair Yoga certificate. \nRequirements for Admission\nThis program is open to certified Yoga teachers of all traditions with a minimum 200 hours of training. Familiarity with the Integral Yoga Hatha Level I class is recommended. Health care and movement therapy professionals without a 200-hour Yoga Alliance certification\, but with comparable experience (such as physical therapists\, occupational therapists\, Feldenkreis trainers\, etc.) will be considered on a case-by-case basis. \nUpon receiving your application\, we will review your information and will contact you with directions for completing your enrollment. A personal interview may be requested for those who are not currently active teachers or recent graduates of Integral Yoga\, this interview is the final step in the application process and is required for admission to the program. \nTechnological Requirements\nPlease be advised that this training is delivered in a live online format.  Participants must have regular access to the internet and a computer or other device that supports audio/video functions and is able to run Zoom. An active personal email account is required to receive course materials and communications. \nCertification and Continuing Education\nThis course offers 100 hours of credit for Yoga Alliance Continuing Education and for the Integral Yoga 300-Hour Teaching Certification. \n 
URL:https://iyiny.org/event/adaptive-gentle-chair-yoga-teacher-training-2026-09-09/
LOCATION:Virtual Online
CATEGORIES:300-Hour Training,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/08/Adaptive-chair-yoga-Integral-Yoga-New-York_yv.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T080000
DTEND;TZID=America/New_York:20261010T091500
DTSTAMP:20260818T162222Z
CREATED:20260817T161634Z
LAST-MODIFIED:20260818T162222Z
UID:32000350-1789804800-1791623700@iyiny.org
SUMMARY:Morning Practice: Four-Week Course
DESCRIPTION:Start the fall season–and your Saturday mornings–with a delightful combination of hatha and restorative poses\, guided meditations\, journaling\, sharing and connection. Daya will share the personal morning practices that have anchored her life for many years and help you go deeper into time-proven techniques including chakra meditations\, poems and readings from sacred texts. She will share a guided meditation to inspire your own journaling and writing practice. There will be time for conversation and connection. Each week will be a little different. You’ll get your Saturday off to a great start and enhance every aspect of your life. \nConsider setting up a peaceful atmosphere ahead of time to enhance this morning practice. Have yoga props and whatever you want to sit on\, facing your altar\, or anything beautiful\, with a surface available to write on. We suggest using a pen or other writing tool and a notebook or journal rather than an electronic device\, as writing by hand has been shown to add neurological benefit to journaling.
URL:https://iyiny.org/event/morning-practice-four-week-course/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Multi-Day Course,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/08/Morning-course-2026.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T184500
DTEND;TZID=America/New_York:20261002T201500
DTSTAMP:20260805T190108Z
CREATED:20260805T184729Z
LAST-MODIFIED:20260805T190108Z
UID:32000332-1790966700-1790972100@iyiny.org
SUMMARY:Kirtan
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \n** This is an in-person program.**
URL:https://iyiny.org/event/kirtan-2026-10-02/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Integral-Yoga-New-York-Banner-Logo-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T190000
DTEND;TZID=America/New_York:20261007T200000
DTSTAMP:20260703T200852Z
CREATED:20260703T200755Z
LAST-MODIFIED:20260703T200852Z
UID:32000279-1791399600-1791403200@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-10-07/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T110000
DTEND;TZID=America/New_York:20261011T130000
DTSTAMP:20260813T221623Z
CREATED:20260813T221429Z
LAST-MODIFIED:20260813T221623Z
UID:32000343-1791716400-1791723600@iyiny.org
SUMMARY:TRE® (Tension and Trauma Releasing Exercises)
DESCRIPTION:TRE is a simple\, gentle\, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs\, triggering an involuntary shaking and trembling response\, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction\, caused by everyday stress and traumatic life experiences\, in order to restore the body to wholeness. \nTRE was developed by Dr. David Berceli\, a bioenergetic therapist and social worker\, who used it successfully worldwide working with soldiers\, firefighters\, police officers and survivors of war\, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 60 countries worldwide. \nReported benefits include:\n\nDecreasing anxiety\nReleasing chronic tension\nDischarging emotional and physical trauma\nIncreasing energy and flexibility\nImproving sleep and mood\nDecreasing of aches\, pains and symptoms of fibromyalgia and sciatica\n\nThis workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate anybody’s need. \nFor more information about TRE please visit TREcalifornia.com. If you have any questions or concerns\, please contact maria@TREcalifornia.com. \nThis workshop takes place 11am–1pm Eastern (8–10am Pacific) \nThis is an online program.
URL:https://iyiny.org/event/tre-tension-and-trauma-releasing-exercises-9/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2024/05/TRE®-Tension-and-Trauma-Releasing-Exercises.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T190000
DTEND;TZID=America/New_York:20261014T200000
DTSTAMP:20260703T201901Z
CREATED:20260703T201800Z
LAST-MODIFIED:20260703T201901Z
UID:32000280-1792004400-1792008000@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-10-14/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T184500
DTEND;TZID=America/New_York:20261016T201500
DTSTAMP:20260805T190109Z
CREATED:20260805T184745Z
LAST-MODIFIED:20260805T190109Z
UID:32000333-1792176300-1792181700@iyiny.org
SUMMARY:Kirtan
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \n** This is an in-person program.**
URL:https://iyiny.org/event/kirtan-2026-10-16/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Integral-Yoga-New-York-Banner-Logo-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T190000
DTEND;TZID=America/New_York:20261021T200000
DTSTAMP:20260703T201948Z
CREATED:20260703T201948Z
LAST-MODIFIED:20260703T201948Z
UID:32000281-1792609200-1792612800@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-10-21/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T184500
DTEND;TZID=America/New_York:20261030T201500
DTSTAMP:20260805T190052Z
CREATED:20260805T184753Z
LAST-MODIFIED:20260805T190052Z
UID:32000334-1793385900-1793391300@iyiny.org
SUMMARY:Kirtan
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \n** This is an in-person program.**
URL:https://iyiny.org/event/kirtan-2026-10-30/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Integral-Yoga-New-York-Banner-Logo-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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