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X-WR-CALNAME:Integral Yoga Institute - New York
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X-WR-CALDESC:Events for Integral Yoga Institute - New York
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DTSTART;TZID=America/New_York:20260607T110000
DTEND;TZID=America/New_York:20260607T130000
DTSTAMP:20260523T061553
CREATED:20260415T133803Z
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UID:32000258-1780830000-1780837200@iyiny.org
SUMMARY:TRE® (Tension and Trauma Releasing Exercises)
DESCRIPTION:TRE is a simple\, gentle\, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs\, triggering an involuntary shaking and trembling response\, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction\, caused by everyday stress and traumatic life experiences\, in order to restore the body to wholeness. \nTRE was developed by Dr. David Berceli\, a bioenergetic therapist and social worker\, who used it successfully worldwide working with soldiers\, firefighters\, police officers and survivors of war\, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 60 countries worldwide. \nReported benefits of TRE® include:\n\ndecreasing anxiety\nreleasing chronic tension\ndischarging emotional and physical trauma\nincreasing energy and flexibility\nimproving sleep and mood\ndecreasing of aches\, pains and symptoms of fibromyalgia and sciatica\n\nThis workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate anybody’s need. \nFor more information about TRE please visit TREcalifornia.com. If you have any questions or concerns please contact maria@TREcalifornia.com. \nThis workshop takes place 11am–1pm Eastern (8–10am Pacific) \nThis is an online program.
URL:https://iyiny.org/event/tre-tension-and-trauma-releasing-exercises-8/
LOCATION:Virtual Online
CATEGORIES:TRE,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2024/05/TRE®-Tension-and-Trauma-Releasing-Exercises.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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DTSTART;TZID=America/New_York:20260607T120000
DTEND;TZID=America/New_York:20260607T140000
DTSTAMP:20260523T061553
CREATED:20260409T211322Z
LAST-MODIFIED:20260409T211756Z
UID:32000255-1780833600-1780840800@iyiny.org
SUMMARY:From Gut Instinct to Gut Health: Yoga Therapy Meets Medical Science
DESCRIPTION:This online workshop bridges traditional yogic wisdom with contemporary medical research\, offering an accessible yet evidence-based exploration of yoga therapy for intestinal health.\nIt is grounded in the scientific review “The Impact of Yoga Therapy in Intestinal Disorders”\, co-authored by Alessandra Uma Cocchi in collaboration with Prof. Antonio Di Sabatino and Dr. Giovanni Santacroce from the University of Pavia\, Italy. \nThe session includes a summary of current scientific findings\, a presentation of the Integral Yoga protocol used in one of the reviewed studies\, a short guided practice\, and time for questions and discussions. \n* This is a virtual workshop taking place online
URL:https://iyiny.org/event/from-gut-instinct-to-gut-health-yoga-therapy-meets-medical-science/
LOCATION:NY
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/04/From-Gut-Instinct-to-Gut-Health-Yoga-Therapy-Meets-Medical-Science.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T180000
DTEND;TZID=America/New_York:20260617T193000
DTSTAMP:20260523T061553
CREATED:20260522T232106Z
LAST-MODIFIED:20260522T233246Z
UID:32000267-1781719200-1781724600@iyiny.org
SUMMARY:Deep Relaxation with Guided Breathing Practices: A 45-Minute Class Framework for Yoga Teachers
DESCRIPTION:**This workshop is for certified IYI Teachers only** \nIn this workshop\, you will learn how to guide students through a deeply restorative 45-minute class experience designed to help participants release stress\, quiet the mind\, and return to a state of ease. You will explore how to sequence gentle movement\, pranayama\, and guided meditation into a cohesive\, time-conscious class arc. Special attention will be given to pacing\, language\, and the art of holding space. There will be a powerpoint presentation discussing class fundamentals and theory followed by a full practice. The workshop will conclude with time for questions and conversation. \nThis is a virtual workshop\, taking place online.\nRegistration is free for Integral Yoga Active teachers and $54 for Inactive Teachers.
URL:https://iyiny.org/event/deep-relaxation-with-guided-breathing-practices-a-45-minute-class-framework-for-yoga-teachers/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Continuing Education,Teacher Training,Workshop
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ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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DTSTART;TZID=America/New_York:20260620T103000
DTEND;TZID=America/New_York:20260620T123000
DTSTAMP:20260523T061553
CREATED:20260513T191032Z
LAST-MODIFIED:20260513T191141Z
UID:32000262-1781951400-1781958600@iyiny.org
SUMMARY:Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage
DESCRIPTION:Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless\, flowing transitions between poses. You’ll discover the essentials of maintaining proper body alignment and stances to create a mutually beneficial massage for both participants. Please wear a long-sleeved shirt and long\, loose pants. www.lotuspalm.com \nThis is an in-person program.
URL:https://iyiny.org/event/introduction-to-thai-yoga-massage-learn-to-give-a-20-minute-massage-4/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2023/06/Thai-Level-1_a-LR.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260624
DTEND;VALUE=DATE:20260928
DTSTAMP:20260523T061553
CREATED:20250923T205325Z
LAST-MODIFIED:20260504T151758Z
UID:30000191-1782259200-1790553599@iyiny.org
SUMMARY:200-Hour Teacher Training\, Module 2: Yoga Teaching Essentials
DESCRIPTION:“Yoga” means “union” in the ancient Sanskrit language. It is a perfect description of the Integral Yoga method which synthesizes the various branches of Yoga into a comprehensive lifestyle system. The six branches of Integral Yoga (Hatha\, Raja\, Karma\, Bhakti\, Jnana\, and Japa) are powerful tools to encourage wellness and self-mastery. The aim is to promote the harmonious development of every aspect of the individual – the results are subtle\, profound\, and measurable. \nFor over 40 years\, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. Rooted in ancient wisdom with a contemporary approach for modern times\, we provide a wide reaching foundation for trainees to develop their knowledge and personal practice of Yoga\, along with the essential skills for teaching. Graduates of our training program receive both a practical and a philosophical understanding of the full scope of Yoga teachings and practices\, and are well prepared to serve in guiding others along the Yogic path. \nModule 2: Yoga Teaching Essentials\nFor practitioners who have completed Module 1\, Module 2 covers the final 150 hours of credit for 200-Hour Teacher Training. This module provides experienced Yoga practitioners with the skills and knowledge to teach Hatha Yoga with confidence\, clarity and compassion. Participants study teaching methodology and learn how to lead Yoga classes in various settings\, both online and in-person\, and for diverse populations. Throughout the course\, trainees will be engaged in practice teaching sessions\, receiving personalized feedback and guidance from the trainers. Workshops in ethics and professional development will prepare trainees to establish themselves as professional Yoga instructors upon graduation. The final exam for certification is a teaching practicum\, leading a complete Integral Yoga class. \nTrainees will refine their knowledge of Yoga and develop essential teaching skills through the exploration of:\n\nAsana\, Pranayama\, Yoga Nidra and Meditation theory\nPractical applications of anatomy and physiology\nTeaching methodology\nClass structure and sequencing\nSafe and effective cueing\, assists and modifications\nSanskrit language for Yoga teachers\nEthics\, informed by study of Yama and Niyama\nSetting up your professional practice as a Yoga instructor\n\nAll textbooks and study materials will be provided at the beginning of the course. Students should plan to spend about 2-3 hours per week in self-study which includes reading\, reflective journaling\, and preparing for practice teaching sessions\, as well as 1-2 hours per week attending Hatha classes. \nEnrollment in this course includes free access to online and in-person classes through Integral Yoga Institute for the duration of the program. Access to class recordings and study materials will be available through the online learning portal for 12 months after graduation. \nUpon successful completion of both Modules 1 and 2\, graduates will receive the 200-Hour Integral Yoga Teacher Certificate\, and will be eligible to register with Yoga Alliance for the RYT 200 designation. Graduates interested in teaching at IYI will have the option to continue developing their skills through a mentoring process with senior teachers\, and teaching opportunities through IYI will be available to those who excel during the program. \nTraining Schedule\nJUNE 24 – SEPTEMBER 27\, 2026 \nWednesdays • 6:30pm-8:30pm • All Online\nSaturdays • 9:45am-12:45pm • All Online\nSundays • 9:45am-4:45pm • Hybrid Online & In-Person \nSunday classes include 1-hour lunch break.\nNo classes July 4\, Sept. 5 & 6 for holidays.\nEastern Time US\, please check your time zone. \nThis is a hybrid training offering both online and in-person classes. Participants may choose to complete the entire training online\, or as a combination of online and in-person experience. Our classes are dynamic and interactive with feedback in real time\, live attendance and participation are essential to the learning process. Absences can be made up with the help of class recordings\, but please be aware that this is not a self-paced course and you are expected to be present in class. Yoga Alliance certification requires completion of the entire 200 hours of training. \nTuition\n$2000 Regular Tuition\, paid in full by June 10\nor\n$2025 Payment Plan\, $275 deposit by June 10 \n$150 Early Bird Discount\, pay in full or begin payment plan by March 15 \nTuition includes a $275 non-refundable deposit to reserve your space in the training\, textbooks and course materials\, as well as access to free hatha classes starting 30 days before the training begins. Trainees also receive a 10% discount on any IYINY shop purchases while enrolled in the course. \nTuition must be paid in full before the training begins\, or you must be actively enrolled in the payment plan. The payment plan includes the non-refundable deposit before the training begins\, with subsequent installments spread out over the course of the training. Installment due dates will be determined from your date of enrollment\, and will be shown on the registration page at sign up. All payment plan installments must be completed before graduation. \nPartial scholarships for financial aid may be available when funding permits\, you can indicate your request for scholarship consideration on the training application form. Please note that IYINY is a non-profit that receives no federal or state funding\, resources for providing scholarships are limited and recipients will be asked to give back to the Integral community through volunteer service. If you are able to afford the cost of tuition\, we kindly ask that you consider the payment plan option as an alternative to requesting a scholarship\, as this supports our efforts to make the training accessible for those with financial limitations. For more information on payment plans and scholarships\, please contact TeacherTraining@iyiny.org. \nAUDITING \nTeachers who are already certified through Integral Yoga may participate in this program at a discounted rate of $925. Auditors are not required to attend all sessions and will not be evaluated on assignments. If you are interested in auditing this course\, please email TeacherTraining@iyiny.org with a copy of your 200-hour certificate. \nAdmission Requirements\nSuccessful completion of Module 1: Yoga Immersion Program is required for admission into Module 2. The final exam of Module 1 is the entrance exam for Module 2 and will demonstrate the applicant’s readiness to continue with the training. Applicants may apply for Modules 1 and 2 at the same time and will be granted a conditional acceptance to Module 2\, dependent on the applicant’s completion of Module 1. \nPlease be advised that a significant portion of the training is delivered in an online format and that students will be asked to utilize our online learning platform for course materials. Participants must have regular access to the internet and a computer or other device that is able to run Zoom with audio/video functionality. An active personal email account is required to access the online learning platform and receive course communications. \nApplication Process\nThere are three steps to our application process. You must complete the following in order to confirm your enrollment: \n1.) Submit your online application form. After review\, we will contact you with next steps.\n2.) Attend an admission interview on zoom\, this takes approx. 30-45 minutes. (Not required for those who have completed Module 1.)\n3.) Complete your registration by making your tuition payment. \nADMISSIONS DEADLINE\nApril 1 for those also enrolling in Module 1\, June 8 for those who have completed Module 1. \nApplications are processed in the order they are received. Space in the training is limited and we recommend applying early to reserve your seat. Applications received after the deadline will be reviewed on a case-by-case basis. Admission for late applicants is not guaranteed. \n200-Hour Certification & Yoga Alliance\nIntegral Yoga Institute offers a comprehensive 200-Hour Teacher Training program delivered across two Modules. Module 1 provides 50 credit hours and Module 2 provides 150 credit hours for a total of 200 Yoga Alliance-approved hours\, while the training itself goes beyond the minimum educational standards set by Yoga Alliance. Teacher certification requires trainees to successfully complete both Modules 1 and 2\, and to qualify by passing a series of thorough tests\, including written exams and monitored teaching. Upon graduation from Module 2\, you will receive a 200-hour teaching certificate for Integral Yoga Level I and be eligible to register as RYT 200 with Yoga Alliance. \nIntegral 300-Hour Advanced Teaching Certification\nGraduates of 200-Hour Teacher Training may continue their studies with our graduate-level specialty trainings for a 300-hour Advanced Teaching Certification. The 200-hour + 300-hour certifications confer 500 total hours of training and qualify for the RYT 500 designation with Yoga Alliance. Learn more here.
URL:https://iyiny.org/event/200-hour-teacher-training-module-2-yoga-teaching-essentials-3-2026/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:200-Hour Training,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/01/Yoga-Teacher-Training-Graduates.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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DTSTART;TZID=America/New_York:20260627T100000
DTEND;TZID=America/New_York:20260712T180000
DTSTAMP:20260523T061553
CREATED:20260515T135520Z
LAST-MODIFIED:20260515T140157Z
UID:32000263-1782554400-1783879200@iyiny.org
SUMMARY:Lotus Palm Thai Yoga Massage 1: 4-Day Intensive
DESCRIPTION:Saturdays and Sundays\, June 27–28 and July 11–12\n10 a.m.–6 p.m. \nThe 4-Day Intensive is the first step toward the certification program in this healing art. You will learn a complete\, full-body\, one-and-a-half-hour massage; the training and knowledge to give a Thai Yoga Massage; the fundamentals of effortless\, flowing transitions between postures; and the history and philosophy of Thai Yoga Massage energy balance through acupressure and Thai energy lines. \nRequired reading: The Essential Guide: Achieving Success in Business and Thai Yoga Massage\, by Kam Thye Chow and Sukha Wong (Lotus Palm) available at the Integral Yoga Shop for $49.95 \nRecommended reading: Thai Yoga Massage\, by Kam Thye Chow (Inner Traditions) available at the Integral Yoga Shop for $24.95 \nParticipants can apply the workshop hours towards C.E.U.’s and/or Yoga Alliance teacher\ncredits. For full certification details and costs and information about continuing-education\ncredits\, please visit www.lotuspalm.com. \nThis is an in-person program.
URL:https://iyiny.org/event/lotus-palm-thai-yoga-massage-1-4-day-intensive-2/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Multi-Day Course
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/01/lotus-palm-thai-massage.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T183000
DTEND;TZID=America/New_York:20260630T200000
DTSTAMP:20260523T061553
CREATED:20260505T124731Z
LAST-MODIFIED:20260511T181537Z
UID:32000260-1782844200-1782849600@iyiny.org
SUMMARY:Medical Qigong: Healing Your Inner Self
DESCRIPTION:Embrace this transformative year of the Fire Horse—a time for deep healing and self-discovery. Join master Qigong teacher Nadiya Peters\, with over 30 years of experience\, in a workshop that revitalizes your spirit through a unique Qigong practice. \nThis Taoist Soul Retrieval work reconnects you to Hun (Ethereal Soul)\, located in your liver by harnessing Yang energy for clarity by day and inspiration by night. The second part of the practice nurtures your Po (Corporeal Soul)\, located in your lungs\, enhancing sensitivity and animal nature\, tapping into Yin energy for emotional balance. \nAs Nadiya‘s teacher would say\, these two practices bring harmony to our inner landscape while acting as a kind of restoration of an inner map of our original celestial instructions. We may say it aids in calling back any sense of having been ‘lost’ in our lives\, due to trauma\, addiction\, PTSD\, or family disruptions. Experience powerful mudras and chants to rejuvenate your well-being. Beginners are warmly welcomed.\nFor more information visit: www.nadiyapeters.com \nThis is an in-person workshop taking place at the Integral Yoga Institute.\nIncludes Yoga: All Levels
URL:https://iyiny.org/event/medical-qigong-healing-your-inner-self/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/05/Medical-Qigong-2026-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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