Leda Subrah Resurreccion received her 200-hour teaching certification from Integral Yoga in June 2016. She believes that Hatha Yoga is a benefit to all ages. She is a dedicated karma yogi and is committed to serving the community.
Do you need an opportunity to relax, release, and rejuvenate?
Since ancient times, sound and vibration has been used in celebration, moments of mourning, creating community, and establishing a direct connection to the spirit world. Vibration provides an opportunity for the body to relax, release tension and revitalize energy. For some, deep healing can occur when the body moves into a relaxed state.
This hour-long journey will begin with a short guided meditation followed by an expansive bed of sound. Gongs, singing bowls and chimes will be played by Devatman or Subrah, students of Gong Master Don Conreaux. Feel the energy of the vibration sweep through the body as you sit in a chair or lay on the floor supported by blankets and pillows.