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DTSTART;VALUE=DATE:20260624
DTEND;VALUE=DATE:20260928
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UID:30000191-1782259200-1790553599@iyiny.org
SUMMARY:200-Hour Teacher Training\, Module 2: Yoga Teaching Essentials
DESCRIPTION:“Yoga” means “union” in the ancient Sanskrit language. It is a perfect description of the Integral Yoga method which synthesizes the various branches of Yoga into a comprehensive lifestyle system. The six branches of Integral Yoga (Hatha\, Raja\, Karma\, Bhakti\, Jnana\, and Japa) are powerful tools to encourage wellness and self-mastery. The aim is to promote the harmonious development of every aspect of the individual – the results are subtle\, profound\, and measurable. \nFor over 40 years\, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. Rooted in ancient wisdom with a contemporary approach for modern times\, we provide a wide reaching foundation for trainees to develop their knowledge and personal practice of Yoga\, along with the essential skills for teaching. Graduates of our training program receive both a practical and a philosophical understanding of the full scope of Yoga teachings and practices\, and are well prepared to serve in guiding others along the Yogic path. \nModule 2: Yoga Teaching Essentials\nFor practitioners who have completed Module 1\, Module 2 covers the final 150 hours of credit for 200-Hour Teacher Training. This module provides experienced Yoga practitioners with the skills and knowledge to teach Hatha Yoga with confidence\, clarity and compassion. Participants study teaching methodology and learn how to lead Yoga classes in various settings\, both online and in-person\, and for diverse populations. Throughout the course\, trainees will be engaged in practice teaching sessions\, receiving personalized feedback and guidance from the trainers. Workshops in ethics and professional development will prepare trainees to establish themselves as professional Yoga instructors upon graduation. The final exam for certification is a teaching practicum\, leading a complete Integral Yoga class. \nTrainees will refine their knowledge of Yoga and develop essential teaching skills through the exploration of:\n\nAsana\, Pranayama\, Yoga Nidra and Meditation theory\nPractical applications of anatomy and physiology\nTeaching methodology\nClass structure and sequencing\nSafe and effective cueing\, assists and modifications\nSanskrit language for Yoga teachers\nEthics\, informed by study of Yama and Niyama\nSetting up your professional practice as a Yoga instructor\n\nAll textbooks and study materials will be provided at the beginning of the course. Students should plan to spend about 2-3 hours per week in self-study which includes reading\, reflective journaling\, and preparing for practice teaching sessions\, as well as 1-2 hours per week attending Hatha classes. \nEnrollment in this course includes free access to online and in-person classes through Integral Yoga Institute for the duration of the program. Access to class recordings and study materials will be available through the online learning portal for 12 months after graduation. \nUpon successful completion of both Modules 1 and 2\, graduates will receive the 200-Hour Integral Yoga Teacher Certificate\, and will be eligible to register with Yoga Alliance for the RYT 200 designation. Graduates interested in teaching at IYI will have the option to continue developing their skills through a mentoring process with senior teachers\, and teaching opportunities through IYI will be available to those who excel during the program. \nTraining Schedule\nJUNE 24 – SEPTEMBER 27\, 2026 \nWednesdays • 6:30pm-8:30pm • All Online\nSaturdays • 9:45am-12:45pm • All Online\nSundays • 9:45am-4:45pm • Hybrid Online & In-Person \nSunday classes include 1-hour lunch break.\nNo classes July 4\, Sept. 5 & 6 for holidays.\nEastern Time US\, please check your time zone. \nThis is a hybrid training offering both online and in-person classes. Participants may choose to complete the entire training online\, or as a combination of online and in-person experience. Our classes are dynamic and interactive with feedback in real time\, live attendance and participation are essential to the learning process. Absences can be made up with the help of class recordings\, but please be aware that this is not a self-paced course and you are expected to be present in class. Yoga Alliance certification requires completion of the entire 200 hours of training. \nTuition\n$2000 Regular Tuition\, paid in full by June 10\nor\n$2025 Payment Plan\, $275 deposit by June 10 \n$150 Early Bird Discount\, pay in full or begin payment plan by March 15 \nTuition includes a $275 non-refundable deposit to reserve your space in the training\, textbooks and course materials\, as well as access to free hatha classes starting 30 days before the training begins. Trainees also receive a 10% discount on any IYINY shop purchases while enrolled in the course. \nTuition must be paid in full before the training begins\, or you must be actively enrolled in the payment plan. The payment plan includes the non-refundable deposit before the training begins\, with subsequent installments spread out over the course of the training. Installment due dates will be determined from your date of enrollment\, and will be shown on the registration page at sign up. All payment plan installments must be completed before graduation. \nPartial scholarships for financial aid may be available when funding permits\, you can indicate your request for scholarship consideration on the training application form. Please note that IYINY is a non-profit that receives no federal or state funding\, resources for providing scholarships are limited and recipients will be asked to give back to the Integral community through volunteer service. If you are able to afford the cost of tuition\, we kindly ask that you consider the payment plan option as an alternative to requesting a scholarship\, as this supports our efforts to make the training accessible for those with financial limitations. For more information on payment plans and scholarships\, please contact TeacherTraining@iyiny.org. \nAUDITING \nTeachers who are already certified through Integral Yoga may participate in this program at a discounted rate of $925. Auditors are not required to attend all sessions and will not be evaluated on assignments. If you are interested in auditing this course\, please email TeacherTraining@iyiny.org with a copy of your 200-hour certificate. \nAdmission Requirements\nSuccessful completion of Module 1: Yoga Immersion Program is required for admission into Module 2. The final exam of Module 1 is the entrance exam for Module 2 and will demonstrate the applicant’s readiness to continue with the training. Applicants may apply for Modules 1 and 2 at the same time and will be granted a conditional acceptance to Module 2\, dependent on the applicant’s completion of Module 1. \nPlease be advised that a significant portion of the training is delivered in an online format and that students will be asked to utilize our online learning platform for course materials. Participants must have regular access to the internet and a computer or other device that is able to run Zoom with audio/video functionality. An active personal email account is required to access the online learning platform and receive course communications. \nApplication Process\nThere are three steps to our application process. You must complete the following in order to confirm your enrollment: \n1.) Submit your online application form. After review\, we will contact you with next steps.\n2.) Attend an admission interview on zoom\, this takes approx. 30-45 minutes. (Not required for those who have completed Module 1.)\n3.) Complete your registration by making your tuition payment. \nADMISSIONS DEADLINE\nApril 1 for those also enrolling in Module 1\, June 8 for those who have completed Module 1. \nApplications are processed in the order they are received. Space in the training is limited and we recommend applying early to reserve your seat. Applications received after the deadline will be reviewed on a case-by-case basis. Admission for late applicants is not guaranteed. \n200-Hour Certification & Yoga Alliance\nIntegral Yoga Institute offers a comprehensive 200-Hour Teacher Training program delivered across two Modules. Module 1 provides 50 credit hours and Module 2 provides 150 credit hours for a total of 200 Yoga Alliance-approved hours\, while the training itself goes beyond the minimum educational standards set by Yoga Alliance. Teacher certification requires trainees to successfully complete both Modules 1 and 2\, and to qualify by passing a series of thorough tests\, including written exams and monitored teaching. Upon graduation from Module 2\, you will receive a 200-hour teaching certificate for Integral Yoga Level I and be eligible to register as RYT 200 with Yoga Alliance. \nIntegral 300-Hour Advanced Teaching Certification\nGraduates of 200-Hour Teacher Training may continue their studies with our graduate-level specialty trainings for a 300-hour Advanced Teaching Certification. The 200-hour + 300-hour certifications confer 500 total hours of training and qualify for the RYT 500 designation with Yoga Alliance. Learn more here.
URL:https://iyiny.org/event/200-hour-teacher-training-module-2-yoga-teaching-essentials-3-2026/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:200-Hour Training,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/01/Yoga-Teacher-Training-Graduates.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T183000
DTEND;TZID=America/New_York:20260728T203000
DTSTAMP:20260703T202745Z
CREATED:20260701T150753Z
LAST-MODIFIED:20260703T202745Z
UID:32000271-1785263400-1785270600@iyiny.org
SUMMARY:Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage
DESCRIPTION:Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless\, flowing transitions between poses. You’ll discover the essentials of maintaining proper body alignment and stances to create a mutually beneficial massage for both participants. Please wear a long-sleeved shirt and long\, loose pants. www.lotuspalm.com \nThis is an in-person program.
URL:https://iyiny.org/event/introduction-to-thai-yoga-massage-learn-to-give-a-20-minute-massage-2026-07-28/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2023/06/Thai-Level-1_a-LR.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T190000
DTEND;TZID=America/New_York:20260729T200000
DTSTAMP:20260710T203242Z
CREATED:20260710T025825Z
LAST-MODIFIED:20260710T203242Z
UID:32000286-1785351600-1785355200@iyiny.org
SUMMARY:Teaching Yoga to Teens: Continuing Education for Teachers
DESCRIPTION:**This workshop is for certified IYI Teachers only** \nTeens may be a yoga teacher’s most challenging students. Body image issues\, rebellious anger\, social anxiety and often a deep resistance to physical activity are ripe for help fromYoga\, if you can get through. The rewards can be great for everyone. \nChandra\, who founded Integral Yoga’s Yoga At SchoolTM program\, will offer the benefit of her years of experience and share a yoga practice suitable for the teenager in all of us. \nChandra/Jo Sgammato has taught Integral Yoga since 1999 and served for two decades on staff at IYI NY\, mostly as General Manager. She is currently IYI’s Program Director. \nThis is a virtual workshop\, taking place online. Registration is free for Integral Yoga Active teachers and $54 for Inactive Teachers.
URL:https://iyiny.org/event/teaching-yoga-to-teens-continuing-education-for-teachers/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Teacher Events,Teacher Training
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2025/12/14fc76a2-7913-4229-bd57-bc77225baaa8.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T100000
DTEND;TZID=America/New_York:20260816T170000
DTSTAMP:20260317T203009Z
CREATED:20260216T184430Z
LAST-MODIFIED:20260317T203009Z
UID:32000243-1785578400-1786899600@iyiny.org
SUMMARY:Reiki Training Levels 1 and 2: Learn to Heal Yourself and Others
DESCRIPTION:Saturdays and Sundays\, August 1–2 and 15–16\n10 a.m.–5 p.m. \nReiki is a form of energy healing that originated in Japan in the early 20th century that is linked to a range of physical and emotional health benefits\, including better sleep\, improved mood\, pain relief\, and relaxation\, allowing the body to better heal from damage brought on by stress\, injury\, or disease. In this training with Reiki Master Rev. Lasksmi\, learn to practice Reiki on yourself and others through light touch\, practice distance healing\, and receive symbols to support self-healing and healing of others. You’ll receive the Reiki Healing Touch Manual and an attunement in Levels 1 and 2. Upon completion\, you’ll be certified through the Usui lineage of Reiki. \nCourse schedule:\nSaturdays and Sundays\, August 1–2 and 15–16\n10 a.m.–5 p.m. \nPrice:\nEarly bird price of $475 until July 18; $525 after \nThis is an in-person program.
URL:https://iyiny.org/event/reiki-training-levels-1-and-2-learn-to-heal-yourself-and-others-2026-08-01/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Multi-Day Course,Reiki
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2025/01/Reiki-Training-Levels-1-and-2-Learn-to-Heal-Yourself-and-Others.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T111500
DTEND;TZID=America/New_York:20260801T120000
DTSTAMP:20260710T202425Z
CREATED:20260710T202409Z
LAST-MODIFIED:20260710T202425Z
UID:32000308-1785582900-1785585600@iyiny.org
SUMMARY:Chill\, Chow & Chat: Summer Chill & Connect
DESCRIPTION:  \nBring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! \nPart practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration. No class Aug. 8.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/chill-chow-chat-summer-chill-connect-2026-08-01/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-Connect_Food.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T180000
DTEND;TZID=America/New_York:20260804T184500
DTSTAMP:20260710T204456Z
CREATED:20260710T160445Z
LAST-MODIFIED:20260710T204456Z
UID:32000287-1785866400-1785869100@iyiny.org
SUMMARY:Joint Freeing Series & Chat: Summer Chill & Connect
DESCRIPTION:Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice\, part hanging out and connecting. \nLots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/joint-freeing-series-chat-summer-chill-connect-2026-08-04/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-Connect-and-Chill-Banner_Beach.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T081500
DTEND;TZID=America/New_York:20260805T090000
DTSTAMP:20260710T204021Z
CREATED:20260710T164003Z
LAST-MODIFIED:20260710T204021Z
UID:32000291-1785917700-1785920400@iyiny.org
SUMMARY:Stretch\, Breathe\, & Chat: Summer Chill & Connect
DESCRIPTION:Begin the morning with easeful movement\, peaceful breath–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/stretch-breathe-chat-summer-chill-connect-2026-08-05/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-connect-meditation-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T110000
DTEND;TZID=America/New_York:20260806T114500
DTSTAMP:20260710T204146Z
CREATED:20260710T192929Z
LAST-MODIFIED:20260710T204146Z
UID:32000295-1786014000-1786016700@iyiny.org
SUMMARY:Meditate & Chat: Summer Chill & Connect
DESCRIPTION:In-person program! You’ll be guided to share silence as we meditate together in one room–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an in-person series. Join one session or join all! Each week requires separate registration. No class Aug. 13.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/meditate-chat-summer-chill-connect-2026-08-06/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-Chill-and-Connect_Forest-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T150000
DTEND;TZID=America/New_York:20260806T154500
DTSTAMP:20260710T203856Z
CREATED:20260710T200241Z
LAST-MODIFIED:20260710T203856Z
UID:32000298-1786028400-1786031100@iyiny.org
SUMMARY:Gentle Chair & Chat: Summer Chill & Connect
DESCRIPTION:Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires\nseparate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/gentle-chair-chat-summer-chill-connect-2026-08-06/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-connect-class--scaled.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T090000
DTEND;TZID=America/New_York:20260807T094500
DTSTAMP:20260710T204237Z
CREATED:20260710T204236Z
LAST-MODIFIED:20260710T204237Z
UID:32000304-1786093200-1786095900@iyiny.org
SUMMARY:Chakras\, Mudras & Chat: Summer Chill & Connect
DESCRIPTION:Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! \nPart practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/chakras-mudras-chat-summer-chill-connect-2/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-Connect_flower-scaled.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T100000
DTEND;TZID=America/New_York:20260809T170000
DTSTAMP:20260703T203034Z
CREATED:20260629T200044Z
LAST-MODIFIED:20260703T203034Z
UID:32000270-1786183200-1786294800@iyiny.org
SUMMARY:OHASHI Method® for Everybody: 2-Day Workshop
DESCRIPTION:This two-day workshop will be taught by Master Ohashi\, who has been practicing and teaching his method of acupressure — OHASHI Method® — for over 50 years. He is 83 years old and continues to teach in the US and Europe and to give treatments. Over the years he’s had many distinguished clients\, including Roy Halston\, Stan Getz\, Martha Graham\, Ani DiFranco and Liza Minelli. \nThis workshop is a rare opportunity to learn from Ohashi directly and discover what is the essence of OHASHI Method. This course is open to all but space is extremely limited so register early. \nCourse Objectives:\n\nUnderstand the philosophy and the principles of the OHASHI Method® and learn how its integrated approach can redefine your daily wellness routine.\nWell-being for others:\nExplore strategies for sharing these techniques with others (clients and family).\nLearn exercises for your and their wellness.\n\nIn this class Ohashi will discuss his “top secrets” like:\n\nHow not to injure your body\nHow not to get tired\nHow to give an effortless treatment\nHow to enjoy your work\n\nThis workshop is a hands-on workshop. Ohashi will demonstrate his treatment techniques and students will practice with each other\, with corrections and help from Ohashi himself and Certified OHASHI Method® Instructors. For two days you will learn how to give effortless and effective and professional treatment for the entire body. This is a rare opportunity to study with Ohashi in person. This could be Ohashi’s last class in New York City. Don’t miss this rare opportunity to learn directly from Ohashi. \nSpace is limited. Register today. Open to all. \nTutorials & Sessions: While at Integral Yoga Institute Ohashi will give sessions and tutorials on a limited basis. To book a session or a tutorial\, please visit: OHASHI-Method.biz \nFollow the OHASHI Method at Linktr.ee/OHASHIMETHOD \nRegister early and save $300! \n**This is an in-person workshop\, taking place at Integral Yoga Institute
URL:https://iyiny.org/event/ohashi-method-for-everybody-2-day-workshop/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Multi-Day Course
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/06/IYI-2026-DIGI-HORZ-OMEB.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T110000
DTEND;TZID=America/New_York:20260808T130000
DTSTAMP:20260611T164123Z
CREATED:20260611T163855Z
LAST-MODIFIED:20260611T164123Z
UID:32000269-1786186800-1786194000@iyiny.org
SUMMARY:TRE® (Tension and Trauma Releasing Exercises)
DESCRIPTION:TRE is a simple\, gentle\, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs\, triggering an involuntary shaking and trembling response\, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction\, caused by everyday stress and traumatic life experiences\, in order to restore the body to wholeness. \nTRE was developed by Dr. David Berceli\, a bioenergetic therapist and social worker\, who used it successfully worldwide working with soldiers\, firefighters\, police officers and survivors of war\, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 60 countries worldwide. \nReported benefits include:\n\ndecreasing anxiety\nreleasing chronic tension\ndischarging emotional and physical trauma\nincreasing energy and flexibility\nimproving sleep and mood\ndecreasing of aches\, pains and symptoms of fibromyalgia and sciatica\n\nThis workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate anybody’s need. \nFor more information about TRE please visit https://www.TREcalifornia.com. If you have any questions or concerns please contact maria@TREcalifornia.com. \nThis workshop takes place 11am–1pm Eastern (8–10am Pacific) \nThis is an online program.
URL:https://iyiny.org/event/tre-tension-and-trauma-releasing-exercises-2026-08-08/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:TRE,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2024/05/TRE®-Tension-and-Trauma-Releasing-Exercises.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T180000
DTEND;TZID=America/New_York:20260811T190000
DTSTAMP:20260710T204507Z
CREATED:20260710T160338Z
LAST-MODIFIED:20260710T204507Z
UID:32000288-1786471200-1786474800@iyiny.org
SUMMARY:Joint Freeing Series & Chat: Summer Chill & Connect
DESCRIPTION:Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/joint-freeing-series-chat-summer-chill-connect-2026-08-11/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-Connect-and-Chill-Banner_Beach.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T081500
DTEND;TZID=America/New_York:20260812T090000
DTSTAMP:20260710T204417Z
CREATED:20260710T163341Z
LAST-MODIFIED:20260710T204417Z
UID:32000292-1786522500-1786525200@iyiny.org
SUMMARY:Stretch\, Breathe\, & Chat: Summer Chill & Connect
DESCRIPTION:Begin the morning with easeful movement\, peaceful breath–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/stretch-breathe-chat-summer-chill-connect-2026-08-12/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-connect-meditation-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T150000
DTEND;TZID=America/New_York:20260813T154500
DTSTAMP:20260710T203945Z
CREATED:20260710T195254Z
LAST-MODIFIED:20260710T203945Z
UID:32000299-1786633200-1786635900@iyiny.org
SUMMARY:Gentle Chair & Chat: Summer Chill & Connect
DESCRIPTION:Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires\nseparate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/gentle-chair-chat-summer-chill-connect-2026-08-13/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-connect-class--scaled.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T090000
DTEND;TZID=America/New_York:20260814T094500
DTSTAMP:20260710T204248Z
CREATED:20260710T201032Z
LAST-MODIFIED:20260710T204248Z
UID:32000305-1786698000-1786700700@iyiny.org
SUMMARY:Chakras\, Mudras & Chat: Summer Chill & Connect
DESCRIPTION:Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! \nPart practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/chakras-mudras-chat-summer-chill-connect-2026-08-14/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-Connect_flower-scaled.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T111500
DTEND;TZID=America/New_York:20260815T120000
DTSTAMP:20260710T202348Z
CREATED:20260710T202304Z
LAST-MODIFIED:20260710T202348Z
UID:32000310-1786792500-1786795200@iyiny.org
SUMMARY:Chill\, Chow & Chat: Summer Chill & Connect
DESCRIPTION:Bring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! \nPart practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration. No class Aug. 8.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/chill-chow-chat-summer-chill-connect-2026-08-15/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-Connect_Food.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T180000
DTEND;TZID=America/New_York:20260818T184500
DTSTAMP:20260710T204516Z
CREATED:20260710T160403Z
LAST-MODIFIED:20260710T204516Z
UID:32000289-1787076000-1787078700@iyiny.org
SUMMARY:Joint Freeing Series & Chat: Summer Chill & Connect
DESCRIPTION:Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice\, part hanging out and connecting. \nLots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/joint-freeing-series-chat-summer-chill-connect-2026-08-18/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-Connect-and-Chill-Banner_Beach.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T081500
DTEND;TZID=America/New_York:20260819T090000
DTSTAMP:20260710T204431Z
CREATED:20260710T163402Z
LAST-MODIFIED:20260710T204431Z
UID:32000293-1787127300-1787130000@iyiny.org
SUMMARY:Stretch\, Breathe\, & Chat: Summer Chill & Connect
DESCRIPTION:Begin the morning with easeful movement\, peaceful breath–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/stretch-breathe-chat-summer-chill-connect-2026-08-19/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-connect-meditation-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T190000
DTEND;TZID=America/New_York:20260819T200000
DTSTAMP:20260701T224951Z
CREATED:20260701T224532Z
LAST-MODIFIED:20260701T224951Z
UID:32000274-1787166000-1787169600@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-08-19/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T110000
DTEND;TZID=America/New_York:20260820T114500
DTSTAMP:20260710T204154Z
CREATED:20260710T193140Z
LAST-MODIFIED:20260710T204154Z
UID:32000297-1787223600-1787226300@iyiny.org
SUMMARY:Meditate & Chat: Summer Chill & Connect
DESCRIPTION:In-person program! You’ll be guided to share silence as we meditate together in one room–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an in-person series. Join one session or join all! Each week requires separate registration. No class Aug. 13.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/meditate-chat-summer-chill-connect-2026-08-20/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-Chill-and-Connect_Forest-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T150000
DTEND;TZID=America/New_York:20260820T154500
DTSTAMP:20260710T203951Z
CREATED:20260710T195238Z
LAST-MODIFIED:20260710T203951Z
UID:32000300-1787238000-1787240700@iyiny.org
SUMMARY:Gentle Chair & Chat: Summer Chill & Connect
DESCRIPTION:Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires\nseparate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/gentle-chair-chat-summer-chill-connect-2026-08-20/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-connect-class--scaled.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T090000
DTEND;TZID=America/New_York:20260821T094500
DTSTAMP:20260710T204254Z
CREATED:20260710T201052Z
LAST-MODIFIED:20260710T204254Z
UID:32000306-1787302800-1787305500@iyiny.org
SUMMARY:Chakras\, Mudras & Chat: Summer Chill & Connect
DESCRIPTION:Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! \nPart practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/chakras-mudras-chat-summer-chill-connect-2026-08-21/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-Connect_flower-scaled.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260822T111500
DTEND;TZID=America/New_York:20260822T120000
DTSTAMP:20260710T202339Z
CREATED:20260710T202317Z
LAST-MODIFIED:20260710T202339Z
UID:32000311-1787397300-1787400000@iyiny.org
SUMMARY:Chill\, Chow & Chat: Summer Chill & Connect
DESCRIPTION:  \nBring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! \nPart practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration. No class Aug. 8.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/chill-chow-chat-summer-chill-connect-2026-08-22/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-Connect_Food.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T180000
DTEND;TZID=America/New_York:20260825T184500
DTSTAMP:20260710T204523Z
CREATED:20260710T160421Z
LAST-MODIFIED:20260710T204523Z
UID:32000290-1787680800-1787683500@iyiny.org
SUMMARY:Joint Freeing Series & Chat: Summer Chill & Connect
DESCRIPTION:Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/joint-freeing-series-chat-summer-chill-connect-2026-08-25/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-Connect-and-Chill-Banner_Beach.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T081500
DTEND;TZID=America/New_York:20260826T090000
DTSTAMP:20260710T204437Z
CREATED:20260710T163426Z
LAST-MODIFIED:20260710T204437Z
UID:32000294-1787732100-1787734800@iyiny.org
SUMMARY:Stretch\, Breathe\, & Chat: Summer Chill & Connect
DESCRIPTION:Begin the morning with easeful movement\, peaceful breath–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/stretch-breathe-chat-summer-chill-connect-2026-08-26/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-connect-meditation-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T190000
DTEND;TZID=America/New_York:20260826T200000
DTSTAMP:20260703T195637Z
CREATED:20260703T195611Z
LAST-MODIFIED:20260703T195637Z
UID:32000275-1787770800-1787774400@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-08-26/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T110000
DTEND;TZID=America/New_York:20260827T114500
DTSTAMP:20260710T204204Z
CREATED:20260710T193152Z
LAST-MODIFIED:20260710T204204Z
UID:32000296-1787828400-1787831100@iyiny.org
SUMMARY:Meditate & Chat: Summer Chill & Connect
DESCRIPTION:In-person program! You’ll be guided to share silence as we meditate together in one room–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an in-person series. Join one session or join all! Each week requires separate registration. No class Aug. 13.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/meditate-chat-summer-chill-connect-2026-08-27/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-Chill-and-Connect_Forest-.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T150000
DTEND;TZID=America/New_York:20260827T154500
DTSTAMP:20260710T203956Z
CREATED:20260710T195207Z
LAST-MODIFIED:20260710T203956Z
UID:32000302-1787842800-1787845500@iyiny.org
SUMMARY:Gentle Chair & Chat: Summer Chill & Connect
DESCRIPTION:Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires\nseparate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/gentle-chair-chat-summer-chill-connect-2026-08-27/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-connect-class--scaled.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T090000
DTEND;TZID=America/New_York:20260828T094500
DTSTAMP:20260710T204301Z
CREATED:20260710T201109Z
LAST-MODIFIED:20260710T204301Z
UID:32000307-1787907600-1787910300@iyiny.org
SUMMARY:Chakras\, Mudras & Chat: Summer Chill & Connect
DESCRIPTION:Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! \nPart practice\, part hanging out and connecting. Lots of fun! \n**This is an online series. Join one session or join all! Each week requires separate registration.** \nView more events in our Summer Chill & Connect series! →
URL:https://iyiny.org/event/chakras-mudras-chat-summer-chill-connect-2026-08-28/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Summer-chill-and-Connect_flower-scaled.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
END:VCALENDAR