Date

Thursday, February 08 2024
Expired!

Time

6:15 pm – 8:15 pm

Cost

$54

Labels

In-Person,
Integral Yoga Inspired Series

Date

Thursday, February 08 2024
Expired!

Cost

$54

Time

6:15 pm – 8:15 pm

Labels

In-Person,
Integral Yoga Inspired Series

Teacher

  • Madhavan / Mark Wolz
    Madhavan / Mark Wolz

    Madhavan, RYT 500, C-IAYT teaches Hatha Yoga and meditation and practices therapeutic Yoga in New York. He holds a B.A. in psychology and an M.A. in anthropology and Southeast Asian studies. He is an IYI Yoga teacher, RYT 500, and a certified astrologer.

Location

Integral Yoga New York
Integral Yoga New York
227 W. 13th Street

Program Description

Join us for a workshop dedicated to the well-being of your knees. In this session, you’ll gain the knowledge and techniques needed to safeguard your knees through proper alignment and targeted strength-building exercises. Whether you’re an experienced yogi or a beginner, this workshop welcomes you. You’ll explore how yoga can support you in managing knee conditions, alleviating pain, and facilitating recovery from injuries. You’ll gain a deeper understanding of the role that yoga can play in maintaining knee health, and you’ll leave the workshop equipped with practical tools to foster a stronger and more resilient knee joint.

Experience the benefits that come with building strength in your knees and energizing your body by improving circulation. Through a holistic approach you’ll learn how to prioritize knee health and unlock your body’s potential. Join us and take the first step toward a healthier future for your knees.

This is an in person program

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