$1600 ($1400 early bird tuition if you register and pay in full by January 3) including a non-refundable deposit of $100 to reserve your space.




$1600 ($1400 early bird tuition if you register and pay in full by January 3) including a non-refundable deposit of $100 to reserve your space.




  • Swami Asokananda
    Swami Asokananda
    E-RYT 500

    Swami Asokananda, a monk since 1973, is one of Integral Yoga’s foremost teachers, known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience, since he has absorbed the wisdom of his guru, Sri Swami Satchidananda, since the age of 19. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. In the past, he has served as the president of Satchidananda Ashram–Yogaville® and Integral Yoga® International; he is currently the President of the New York Integral Yoga Institute.
    Listen to Swami Asokananda on the Two Old Fogey Yogis podcast on Soundcloud.
    Phil Goldberg, author of American Veda, interviews Swami Asokananda on podcast. Listen on SoundCloud.

  • * Dianne Rashmi Galliano
    * Dianne Rashmi Galliano
    MS, C-IAYT, E-RYT 500, RPYT

    Dianne Rashmi Galliano, is an IYI teacher trainer, certified yoga therapist, IY Yoga Therapy student advisor, and has a Master of Science degree in Yoga Therapy. She is a highly experienced yoga teacher whose expertise is informed by more than 15 years of teaching and, as an E-RYT 500, has over 6000 documented teaching hours. Maintaining healthy and ethical relationships with faculty, students, and her clients is of utmost importance. Her attitude of non-judgment, adaptability, and inclusivity fosters a safe space for students to explore and find their balance between effort and ease. Recently appointed as Director of Teachers at IYINY with her roots grounded in the art and science of yoga and guided by the teachings of Swami Satchidananda Rashmi continues to educate, develop, and deepen her personal practice


Integral Yoga New York
Integral Yoga New York
227 W. 13th Street

Program Description

January 21 – April 17, 2023

Saturdays 8:30am-9:30am Hatha, 10:00am-5:00pm • Online & In-person
Mondays & Wednesdays 6:00pm-8:30pm • Online
Sunday, March 19 10:00am-5:00pm

The Intermediate Teacher Training course provides you with the opportunity to upgrade your teaching skills, deepen your practice, and expand your service by learning how to teach an Integral Yoga Level 2 class.  Develop your connection to the Integral Yoga community as you meet and spend time with other Integral Yoga teachers, share your experiences and ideas, and find creative solutions to challenges encountered in teaching.

Through this course you will be introduced to intermediate-level asana and variations, as well as pranayama and meditation practices. Deepen your knowledge and understanding of Raja Yoga through study of the Bhagavad Gita and strengthen your grounding in the universal teachings of Yoga philosophy.

Refine your own personal practice as you learn how to safely and effectively guide your beginner Level I students to progress to the next level. Through insightful mentoring and feedback, your teaching skills will evolve beyond the basics to lead your students to a deeper and more profound experience in their practice.

Curriculum: Daily sessions will include asana, pranayama, meditation, chanting, and other Yoga-based spiritual practices. The curriculum will consist of…

  • Workshops for your personal Yoga practice including asana, pranayama, and meditation
  • Intermediate asana options, variations, and modifications
  • Exploration of anatomy and physiology
  • Study of the Bhagavad Gita with Swami Asokananda
  • Deepening pranayama and meditation theory and practice
  • Instructional details and guidance for teaching Intermediate Level II Hatha classes
  • Monitored teaching practice with individual feedback from the instructors

This training is a required foundational course for Integral Yoga 300-Hour Certification.

Tuition: includes a $100 non-refundable deposit, training manual, and free Yoga classes for the duration of the training. After the training begins, there are no refunds.

  • $1600 Full Rate
  • $1400 Early Bird Discount if you register by January 3, 2023
  • $1300 Active IYINY Teacher Discount

Payment Plans are available in 4 monthly installments of $325 if you enroll by January 3, or 3 monthly installments of $500 if you enroll after January 3.  The first installment of the payment plan is due upon registration, and subsequent installments will be due every 30 days thereafter.

Prerequisite: Applicants must have completed a 200-hour Yoga Alliance-certified Teacher Training program. Six months of teaching experience is recommended. Yoga teachers from other traditions are welcome to apply, an interview with the trainers will be required for anyone without previous Integral training.

Technological Requirements: Please be aware that you must have regular access to the Internet to participate in the online portion of the training.  You must be able to run Zoom on your computer, and also have an active e-mail account for delivery of course materials.

Application: Be sure to submit your application form and deposit to complete your enrollment.

Yoga Alliance Hours: 170


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