Teacher
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James Knight
Location
Website
https://www.yogaville.orgProgram Description
Dive deeply into Gentle Somatic Yoga® (GSY), a method of movement reeducation that strengthens the brain-to-muscle neural pathways. In this 6-day Level 1 course, you will learn practical and easy to implement skills that will address the root cause of most chronic muscular pain and reverse persistent stress holding patterns in the body. Experience more than 25 Somatic Movement Flows® that can be incorporated into therapeutic modalities such as Hatha Yoga, Yoga therapy, physical therapy, massage therapy, and dance.
This is an In-Person program.