Teacher
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Margaret Padma Tumelty
Margaret Padma, M.S., OT is an Occupational Therapist who was introduced to Integral Yoga in 2005 when she became certified in Sonia Sumar’s Yoga for the Special Child Method. She has continued to study Integral Yoga over the years and is certified to teach Basic, Intermediate (2013) and most recently, Advanced Hatha Yoga. (2019) She is also trained in Yin Yoga (2018); Accessible Yoga (2017), Yoga of the Heart (2015) and Yoga for Arthritis.(2016) Margaret Padma is passionate about applying the teachings of Integral Yoga to her own life and sharing the teachings with the students she is privileged to work with
Program Description
The Integral Yoga class is a unique and complete Yoga experience that combines poses, relaxation, breath work, and meditation to revitalize body, mind, and spirit. Newcomers to Yoga and even experienced practitioners can benefit from this full introduction to and explanation of the class that has been enjoyed by thousands of people. You’ll work for three weeks with a master teacher of this very special class and come away refreshed and ready to practice for life. Includes Yoga: New Beginners
This is an in-person program.