Date

Wednesday – Friday, May 22 – 24 2024

Time

10:00 am – 5:00 pm

Cost

$300

Labels

In-Person,
Integral Yoga Presents

Date

Wednesday – Friday, May 22 – 24 2024

Cost

$300

Time

10:00 am – 5:00 pm

Labels

In-Person,
Integral Yoga Presents

Teacher

  • Sukha Wong
    Sukha Wong

    Sukha Wong is the owner and director of Lotus Palm. Growing up in a traditional Chinese household, massage has been part of her entire life. She is an accomplished certified massage therapist and instructor who has been developing courses for a number of years. She believes Thai Yoga Massage is a deep and meaningful philosophy that washes away the stresses and strains of everyday living. Sukha’s ongoing commitment to the integration of body and spirit compels her to inspire others through her teachings. She brings a friendly sense of balance and inner peace to stretching, compressing and energy work.

Location

Integral Yoga New York
Integral Yoga New York
227 W. 13th Street

Program Description

This advanced level will focus on how negative energies impact the abdomen region and how to customize a 60-minute abdomen massage flow unblocking negative energies.

Learn to better understand how positive and negative energies affect the body. Take a deeper look into the organs. Using integrated massage techniques learn to release tension and discomforts by recognizing how negative emotions can impact specific organs in the abdomen.

Course Content:

  • Philosophy of Chi Nei Tsang
  • In-depth look into each organ in the abdomen region
  • How to customize a 60-minute abdomen massage
  • Learn the positive and negative emotions related to the organs in the abdomen region
  • How to release tensions and discomforts that are related to negative emotions
  • Compassionate and loving touch

Required Reading:

  • “Chi Nei Tsang – Level 2” Manual by Sukha Wong
    * Manual is not included in the course tuition and can be purchased on the first day of the workshop.

What to bring to the workshop:

  • 1 large bath or beach towel (can be thin)
  • 1 regular pillowcase
  • 2 medium-sized towels (approx. 20”x30”)
  • 1 small bottle of massage oil
  • Hand sanitizer or hand wipes

This is an in-person program.

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