Date

Saturday – Monday, May 18 – 20 2024

Time

10:00 am – 5:00 pm

Cost

$300

Labels

In-Person,
Integral Yoga Presents

Date

Saturday – Monday, May 18 – 20 2024

Cost

$300

Time

10:00 am – 5:00 pm

Labels

In-Person,
Integral Yoga Presents

Teacher

  • Sukha Wong
    Sukha Wong

    Sukha Wong is the owner and director of Lotus Palm. Growing up in a traditional Chinese household, massage has been part of her entire life. She is an accomplished certified massage therapist and instructor who has been developing courses for a number of years. She believes Thai Yoga Massage is a deep and meaningful philosophy that washes away the stresses and strains of everyday living. Sukha’s ongoing commitment to the integration of body and spirit compels her to inspire others through her teachings. She brings a friendly sense of balance and inner peace to stretching, compressing and energy work.

Location

Integral Yoga New York
Integral Yoga New York
227 W. 13th Street

Program Description

This form of abdomen massage is a traditional Taoist touch technique that releases tension, bloating, and stress, working energetically while applying gentle and penetrating pressure to unblock energy, disadhere fascia and connective tissues of internal organs in the abdomen region. By working the nervous, lymphatic, digestive, muscular, immune, and circulatory systems this will aid in improving blood and energy flow and helps to eliminate toxins bringing balance back to the energetic and physical body.

In this workshop you will learn how to complete a 60-minute abdomen massage flow using your hands with a touch of massage oil or massage cream.

Course content

  • History of Chi Nei Tsang
  • How to give a 60-minute abdomen massage using hands and palms
  • Basic knowledge of the systems of the body and related organs, tissues, and muscles in the abdomen area
  • Incorporating Sen Lines (energy lines) and Marma point (acupressure points) into the massage flow
  • Compassionate and loving touch

Required Reading:

  • ● “Chi Nei Tsang – Level 1” Manual by Sukha Wong
    * Manual is not included in the course tuition and can be purchased on the first day of the workshop.

What to bring to the workshop:

  • 1 large bath or beach towel (can be thin)
  • 1 regular pillowcase
  • 2 medium sized towels (approx. 20”x30”)
  • 1 small bottle of massage oil
  • Hand sanitizer or hand wipes

This is an in-person program.

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