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X-WR-CALDESC:Events for Integral Yoga Institute - New York
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DTSTART;TZID=America/New_York:20250309T133000
DTEND;TZID=America/New_York:20250309T143000
DTSTAMP:20250308T013636Z
CREATED:20250202T161930Z
LAST-MODIFIED:20250308T013636Z
UID:30000073-1741527000-1741530600@iyiny.org
SUMMARY:Unwrap the Present\, Jnana Yoga
DESCRIPTION:“Just take a moment between birth and death to see who you are. Enter this Nothing and see where God originates\, in this micro-second”. ~ Isaac Shapiro \nThe great beauty and joy of life are so often sacrificed to the demands of our past and future. During this workshop we will practice a variety of meditations/contemplations to give us pathways into the present\, the truth and deep Peace.
URL:https://iyiny.org/event/unwrap-the-present-jnana-yoga/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/02/Unwrap-the-Present-Jnana-Yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T180000
DTEND;TZID=America/New_York:20250307T190000
DTSTAMP:20250305T193746Z
CREATED:20250202T161119Z
LAST-MODIFIED:20250305T193746Z
UID:30000072-1741370400-1741374000@iyiny.org
SUMMARY:Saints of India
DESCRIPTION:Swami Divyananda spent eleven years in India\, the sacred home of Yoga. In this unique workshop\, she will share stories and teachings from the Indian saints of this last century\, with importance given to those who were an influence on Sri Swami Satchidanandaji.\nPart biography\, part memoir\, and part travelogue\, this is for armchair travelers and spiritual seekers of all traditions.
URL:https://iyiny.org/event/saints-of-india/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/02/Saints-of-India.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T190000
DTEND;TZID=America/New_York:20250225T200000
DTSTAMP:20250223T144429Z
CREATED:20250118T204648Z
LAST-MODIFIED:20250223T144429Z
UID:30000046-1740510000-1740513600@iyiny.org
SUMMARY:Restore to Wellness; through the 5 Points of Hatha Yoga
DESCRIPTION:Discover the art of restoring balance and vitality to your life through the timeless wisdom of the 5 Points of Hatha Yoga. In this rejuvenating workshop\, we’ll explore how proper exercise (asana)\, breathing (pranayama)\, relaxation\, diet\, and positive thinking come together to create a foundation for wellness. \nThrough guided practices\, gentle movement\, and mindfulness techniques\, you’ll learn tools to release stress\, recharge your energy\, and foster a deeper connection to your body and mind. Whether you’re new to yoga or looking to deepen your practice\, this workshop will offer a pathway to harmony and well-being. \nThis workshop is perfect for anyone seeking to unwind\, restore\, and embrace a holistic approach to health. Come as you are and leave feeling refreshed\, grounded\, and inspired!
URL:https://iyiny.org/event/restore-to-wellness-through-the-5-points-of-hatha-yoga/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/01/Restore-to-Wellness-through-the-5-Points-of-Hatha-Yoga.jpg
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DTSTART;TZID=America/New_York:20250214T123000
DTEND;TZID=America/New_York:20250214T173000
DTSTAMP:20250213T175914Z
CREATED:20250118T202031Z
LAST-MODIFIED:20250213T175914Z
UID:30000038-1739536200-1739554200@iyiny.org
SUMMARY:A Special Valentines Day Event: A Journey of the Heart
DESCRIPTION:Celebrate Valentine’s Day with a thoughtfully curated program designed to nurture love\, connection\, and inner harmony. Drawing from the timeless teachings of Integral Yoga\, this one-day experience offers a holistic journey for the body\, heart\, and spirit. Through guided practices\, workshops\, and soothing sounds\, immerse yourself in a heartfelt exploration of self-care and loving-kindness. \nWhat to Expect:\nHands-On Lunch Prep with Sosie Hublitz\n12:30 – 1:30 PM | Kitchen\nFeeding the Heart: A Nutritional Well-Being Talk and Luncheon\nEnjoy preparing lunch together\, where you’ll assemble a heart-healthy meal while learning about the basics of mindful\, balanced nutrition. Includes a brief introduction\, a knife lesson\, and the opportunity to enjoy a meal together. \nWorkshop with Radha Metro-Midkiff and D Midkiff \n1:30 – 3:00 PM | Gold Room\nUnion in Love: The Yoga of Relationships\nDive into the yogic principles of relationships in this inspiring workshop. Explore how to strengthen bonds\, cultivate harmony\, and approach relationships as a shared spiritual journey. \nGuided Meditation with Radha Metro-Midkiff and D Midkiff \n3:00 – 3:30 PM | Gold Room\nMeditation: Opening the Heart to Universal Love\nExperience a serene meditative journey. Focus on compassion and the spirit of giving and receiving love in this calming practice designed to leave you feeling centered and open-hearted. \nLevel I Yoga with Healing Sound with Diana Dharani  Diaz\, MA\, RYT 500\n4:00 – 5:30 PM | Lotus Room\nHarmony of the Heart: Yoga and Sound for Inner Peace\nEnd the day with a gentle Integral Yoga Level I class enhanced by the soothing vibrations of healing sound. This session promotes balance\, relaxation\, and inner peace—perfect for celebrating love in all its forms. \nWhether you join as an individual\, a couple\, or with friends\, “A Heartful Journey” is the perfect way to honor love and connection this Valentine’s Day. \n$108 for the full day package\nSpace is limited—reserve your spot today!
URL:https://iyiny.org/event/a-heartful-journey-nourishing-love-and-connection/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/01/A-Special-Valentines-Day-Event-A-Journey-of-the-Heart.jpg
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DTSTART;TZID=America/New_York:20250129T184500
DTEND;TZID=America/New_York:20250129T204500
DTSTAMP:20250129T001422Z
CREATED:20250118T083633Z
LAST-MODIFIED:20250129T001422Z
UID:30000021-1738176300-1738183500@iyiny.org
SUMMARY:Yoga for Your Best Sleep Ever: Dive Into the True Essence of Rest
DESCRIPTION:It’s more than collapsing after a busy day\, it’s about deep nourishment and letting go. This workshop will include a brief review of the neurophysiology of sleep\, preparing oneself for sleep\, and the practice of yogic\, philosophic\, breath and self-massage techniques for profound\, nourishing rest. Helpful for those with busy minds\, insomnia\, general anxiety and elevated stress levels. The class will include short lecture & discussion\, movement\, and stillness. \nTakehomes include handouts and use of Young Living essential oils spray. Bring a personal eyepillow or sleeping mask if possible\, and a pen / notebook if preferred (no laptops please). \nThis is a hybrid event\, taking place both in-person and online.
URL:https://iyiny.org/event/yoga-for-your-best-sleep-ever-dive-into-the-true-essence-of-rest/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2025/01/Yoga-for-Your-Best-Sleep-Ever-Dive-Into-the-True-Essence-of-Rest.png
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