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X-WR-CALDESC:Events for Integral Yoga Institute - New York
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DTSTART;TZID=America/New_York:20250906T150000
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UID:30000125-1757170800-1757174400@iyiny.org
SUMMARY:Community Satsang
DESCRIPTION:Join us for Satsang\, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM\, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers\, followed by group discussion or Q&A. \nThis is an opportunity to deepen your understanding of Integral Yoga teachings and connect meaningfully with sangha through shared reflection and spiritual dialogue. \nSatsang\, a special time for us to come together as a community. In Sanskrit\, ‘Sat’ means truth and ‘Sangha’ means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored\, often through an informal discussion. Although spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice. \nPeople of all faiths are welcome.
URL:https://iyiny.org/event/satsang-2025-09-06/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Meditation,Sound & Kirtan,Workshop,Yoga
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ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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DTSTART;TZID=America/New_York:20250925T180000
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SUMMARY:Back Care Series: Yoga for Sacroiliac Joint Stability
DESCRIPTION:Support your lower back and pelvic region through targeted practices designed to strengthen and stabilize the sacroiliac (SI) joints. The sacrum connects the base of the spine to the pelvis\, and this region plays a crucial role in our balance\, mobility\, and everyday movement. When misaligned or unstable\, the SI joints can cause persistent pain in the lower back\, hips\, or legs\, and make daily actions like walking\, bending\, or climbing stairs feel difficult. \nThis workshop offers a gentle and effective approach to understanding\, supporting\, and stabilizing the SI joints. You’ll learn how to adapt yoga poses for greater stability\, explore practices that build strength and symmetry\, and discover how mindful movement can support healing without aggravating sensitive areas. \nWhat You’ll Learn:\n\nHow to identify and address sacroiliac joint imbalances through Yoga\nPose modifications to maintain pelvic neutrality and prevent strain\nCore and pelvic strengthening techniques to support long-term stability\nPractices to reduce SI-related pain and improve functional mobility\n\nBenefits of Attending:\n\nRestore balance and strength in the pelvis and lower back\nGain confidence adapting your practice to prevent injury or aggravation\nLearn what postures to avoid and when to safely reintroduce them\nDevelop a practical\, supportive routine you can continue at home\n\nProgram Goals:\nTo empower participants with accessible\, anatomy-informed tools that support SI joint health\, reduce discomfort\, and promote sustainable movement for everyday life. \nPlease Note:\nThis session is intended for general education and self-care. It is not a substitute for medical diagnosis or treatment. If you are experiencing significant or ongoing pain\, consult your healthcare provider before beginning a new movement practice.
URL:https://iyiny.org/event/back-care-series-yoga-for-sacroiliac-joint-stability/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
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ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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