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X-WR-CALDESC:Events for Integral Yoga Institute - New York
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DTSTART;TZID=America/New_York:20250510T150000
DTEND;TZID=America/New_York:20250510T163000
DTSTAMP:20260526T060748
CREATED:20250429T192342Z
LAST-MODIFIED:20250429T224821Z
UID:30000116-1746889200-1746894600@iyiny.org
SUMMARY:Simrit Pop-up: Chat & Chai
DESCRIPTION:Join global musical artist Simrit for an intimate and uplifting afternoon of sound healing\, movement\, and heartfelt connection. \nThis 90-minute in-person session will weave together powerful practices—chanting\, Kundalini-inspired movement\, breathwork\, guided meditation\, and gong immersion—to create space for deep inner resonance and release. Following the session\, participants are invited to share reflections and connect over a cup of Chai in an informal community circle with Simrit. \nWhat You’ll Learn:\n\n\nTechniques to use sound\, movement\, and breath to calm the nervous system and uplift your energy \n\n\nHow mantra and vibration can support emotional balance and mental clarity \n\n\nSimple tools to ground and restore yourself in daily life \n\n\nProgram Benefits:\n\n\nDeep relaxation and energetic renewal \n\n\nA sense of connection—with self\, community\, and sound \n\n\nA unique opportunity to share space with Simrit in an intimate\, welcoming setting \n\n\nProgram Goals:\n\n\nTo offer a soulful\, multi-sensory experience that blends ancient practices with heartfelt presence \n\n\nTo provide participants with practical tools for self-regulation and spiritual connection \n\n\nTo foster community\, creativity\, and joy through sacred sound and dialogue \n\n\nThis session is open to all levels. No prior experience is required—just an open heart.
URL:https://iyiny.org/event/simrit-pop-up-chat-chai/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/04/Simrit-Pop-up-Chat-Chai.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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DTSTART;TZID=America/New_York:20250511T140000
DTEND;TZID=America/New_York:20250511T150000
DTSTAMP:20260526T060748
CREATED:20250510T145732Z
LAST-MODIFIED:20250512T153347Z
UID:30000123-1746972000-1746975600@iyiny.org
SUMMARY:Community Satsang
DESCRIPTION:Join us for Satsang\, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM\, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers\, followed by group discussion or Q&A. \nThis is an opportunity to deepen your understanding of Integral Yoga teachings and connect meaningfully with sangha through shared reflection and spiritual dialogue. \nSatsang\, a special time for us to come together as a community. In Sanskrit\, ‘Sat’ means truth and ‘Sangha’ means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored\, often through an informal discussion. Although spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice. \nPeople of all faiths are welcome.
URL:https://iyiny.org/event/satsang/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Meditation,Sound & Kirtan,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/Satsang_01.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250511T150000
DTEND;TZID=America/New_York:20250511T163000
DTSTAMP:20260526T060748
CREATED:20250428T164942Z
LAST-MODIFIED:20250512T001041Z
UID:30000115-1746975600-1746981000@iyiny.org
SUMMARY:Yoga for the Real World
DESCRIPTION:Module 1: Surya Namaskar and Pranayama Core \nSundays\, May 11 | 3:00–4:30 PM (ET)\n6-Week Online Course | 90-minute Sessions \nExperience a transformative approach to building health\, strength\, clarity\, and inner resilience. Inspired by the goal of Integral Yoga—to realize a body of perfect health and strength\, a mind of calm clarity\, an intellect sharp as a razor\, and a heart full of compassion—this series brings ancient practices into real-world\, daily living. \nEach 90-minute session includes:\n\n30 minutes of learning and education\n30 minutes of guided practice (asana\, breathwork\, mantra)\n30 minutes of discussion\, reflection\, and meditation\n\nWhat You’ll Learn and Practice:\n\nClassical Surya Namaskar (Sun Salutations) to awaken core strength\, flexibility\, and vitality\nTargeted self-care for necks\, shoulders\, backs\, hips\, knees\, and joints—practical tools to diagnose and support your body daily\nPranayama to boost lung health\, energize the immune system\, and align mind-body-spirit\nSelf-discipline\, selfless action\, mantra japa\, study\, and meditation woven into each session\nTechniques to bring new life and radiance to the skin\, rooted in the wisdom of 5-element Traditional Chinese Medicine\nPractical methods for strengthening the lungs to naturally defend against airborne pathogens and support respiratory health\nTools to manage conditions like asthma\, allergies\, and congestion through the power of conscious breath\n\nBenefits:\n\nDevelop strong core muscles and sustainable energy\nRejuvenate the physical\, mental\, emotional\, and chakra bodies\nSharpen mental focus\, emotional resilience\, and body awareness\nAwaken your true self through integrated yogic living\n\nThis is more than a workshop—it’s a daily lifestyle upgrade\, offering practical ways to live with strength\, clarity\, compassion\, and dedication.
URL:https://iyiny.org/event/breathe-move-and-heal-a-practical-yoga-series/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Meditation,Multi-Day Course,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/04/Breathe-Move-and-Heal-A-Practical-Yoga-Series.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T093000
DTEND;TZID=America/New_York:20250517T110000
DTSTAMP:20260526T060748
CREATED:20250303T223803Z
LAST-MODIFIED:20250510T153708Z
UID:30000092-1747474200-1747479600@iyiny.org
SUMMARY:The Spirit of Karma Yoga: Living with Purpose and Selfless Service
DESCRIPTION:A deep dive into Karma Yoga\, exploring the joy of selfless service\, acting without attachment to results\, and building community through service. \n\nWhat Participants Will Learn:\n\nThe philosophy of Karma Yoga as taught in the Bhagavad Gita\nHow to serve selflessly without attachment to results\nPractical ways to integrate selfless service into daily life\nTechniques for cultivating joy and balance in service\n\nBy the end of this session\, participants will:\n\nUnderstand the deeper meaning of Karma Yoga and its role in spiritual life\nDiscover how selfless service can lead to personal fulfillment and inner peace\nLearn practical ways to bring the spirit of service into their daily interactions\nGain inspiration and motivation to serve with love and dedication
URL:https://iyiny.org/event/the-spirit-of-karma-yoga-living-with-purpose-and-selfless-service/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/03/Karma_fx-53.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T140000
DTEND;TZID=America/New_York:20250525T150000
DTSTAMP:20260526T060748
CREATED:20250512T153513Z
LAST-MODIFIED:20250521T195334Z
UID:30000131-1748181600-1748185200@iyiny.org
SUMMARY:Community Satsang
DESCRIPTION:Join us for Satsang\, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM\, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers\, followed by group discussion or Q&A. \nThis is an opportunity to deepen your understanding of Integral Yoga teachings and connect meaningfully with sangha through shared reflection and spiritual dialogue. \nSatsang\, a special time for us to come together as a community. In Sanskrit\, ‘Sat’ means truth and ‘Sangha’ means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored\, often through an informal discussion. Although spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice. \nPeople of all faiths are welcome.
URL:https://iyiny.org/event/satsang-2025-05-25/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Meditation,Sound & Kirtan,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/Satsang_01.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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