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UID:32000239-1775070000-1775073600@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.** \n 
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-04-01/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T190000
DTEND;TZID=America/New_York:20260408T200000
DTSTAMP:20260522T164635
CREATED:20260216T162203Z
LAST-MODIFIED:20260216T162231Z
UID:32000238-1775674800-1775678400@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.** \n 
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-04-08/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T110000
DTEND;TZID=America/New_York:20260411T130000
DTSTAMP:20260522T164635
CREATED:20260227T205832Z
LAST-MODIFIED:20260227T225103Z
UID:32000245-1775905200-1775912400@iyiny.org
SUMMARY:TRE® (Tension and Trauma Releasing Exercises)
DESCRIPTION:TRE is a simple\, gentle\, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs\, triggering an involuntary shaking and trembling response\, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction\, caused by everyday stress and traumatic life experiences\, in order to restore the body to wholeness. \nTRE was developed by Dr. David Berceli\, a bioenergetic therapist and social worker\, who used it successfully worldwide working with soldiers\, firefighters\, police officers and survivors of war\, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 60 countries worldwide. \nReported benefits include:\n● decreasing anxiety\n● releasing chronic tension\n● discharging emotional and physical trauma\n● increasing energy and flexibility\n● improving sleep and mood\n● decreasing of aches\, pains and symptoms of fibromyalgia and sciatica \nThis workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate anybody’s need. \nFor more information about TRE please visit https://www.TREcalifornia.com. If you have any questions or concerns please contact maria@TREcalifornia.com. \nThis workshop takes place 11am–1pm Eastern (8–10am Pacific) \nThis is an online program.
URL:https://iyiny.org/event/tre-tension-and-trauma-releasing-exercises-7/
LOCATION:Virtual Online
CATEGORIES:TRE,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2024/05/TRE®-Tension-and-Trauma-Releasing-Exercises.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T120000
DTEND;TZID=America/New_York:20260412T131500
DTSTAMP:20260522T164635
CREATED:20260324T182728Z
LAST-MODIFIED:20260326T193012Z
UID:32000250-1775995200-1775999700@iyiny.org
SUMMARY:Yin Yoga\, Restorative\, and Divine Calm: Deep Rest in the City
DESCRIPTION:Feeling anxious\, stiff\, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension\, ease out of the winter blues\, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness\, compassion\, appreciative joy\, and steady awareness. Gentle sound healing\, breathwork\, and diverse variations with props will be offered. Let these nurturing practices revitalize your energy for a refreshed sense of wellbeing. \nIncludes Yoga: All Levels \nThis is a three-session\, drop-in series meeting on April 12\, April 19\, and April 26. Each session will have a distinct focus.
URL:https://iyiny.org/event/yin-yoga-restorative-and-divine-calm-deep-rest-in-the-city-2026-04-12/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/03/d20c9c69-cdf7-4d3b-9576-032efbd60cce.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T190000
DTEND;TZID=America/New_York:20260415T200000
DTSTAMP:20260522T164635
CREATED:20260216T162102Z
LAST-MODIFIED:20260216T162149Z
UID:32000237-1776279600-1776283200@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-04-15/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T143000
DTEND;TZID=America/New_York:20260418T153000
DTSTAMP:20260522T164635
CREATED:20260414T221210Z
LAST-MODIFIED:20260417T184528Z
UID:32000257-1776522600-1776526200@iyiny.org
SUMMARY:Satsang: Inspiration for the Spiritual Journey with Swamis Asokananda and Ramananda
DESCRIPTION:$5-$20 | Enroll for free\, use promo code FREE. \nJoin us for this heartfelt and inspiring session\, where two senior and widely respected Integral Yoga swamis\, Swamis Ramananda and Asokananda\, will reflect on the teachings and practices that have sustained them over the years. They will also share what continues to inspire and renew their dedication to the path today. \nThe spiritual journey is filled with challenges\, and progress can often feel slow or uncertain. Along the way\, we benefit deeply from the support of fellow travelers\, those who have walked this path before us\, who generously share their experience\, and who care enough to walk beside us. \nPlease bring your heartfelt questions. At least half of the session will be dedicated to Q&A. All are welcome. This workshop will be recorded and available to all enrolled students for two weeks.
URL:https://iyiny.org/event/satsang-inspiration-for-the-spiritual-journey-with-swamis-asokananda-and-ramananda/
LOCATION:Virtual Online
CATEGORIES:Community,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/04/Swami-Asokananda-and-Swami-Ramananda.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T133000
DTSTAMP:20260522T164635
CREATED:20260410T185148Z
LAST-MODIFIED:20260410T190305Z
UID:32000256-1776600000-1776605400@iyiny.org
SUMMARY:Yin Yoga\, Restorative\, and Divine Calm: Deep Rest in the City
DESCRIPTION:Feeling anxious\, stiff\, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension\, ease out of the winter blues\, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness\, compassion\, appreciative joy\, and steady awareness. Gentle sound healing\, breathwork\, and diverse variations with props will be offered. Let these nurturing practices revitalize your energy for a refreshed sense of wellbeing. \nIncludes Yoga: All Levels \nThis is a three-session\, drop-in series meeting April 12\, 19\, and 26. Each session will have a distinct focus.
URL:https://iyiny.org/event/yin-yoga-restorative-and-divine-calm-deep-rest-in-the-city/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/03/d20c9c69-cdf7-4d3b-9576-032efbd60cce.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T190000
DTEND;TZID=America/New_York:20260422T200000
DTSTAMP:20260522T164635
CREATED:20260216T161114Z
LAST-MODIFIED:20260216T161623Z
UID:32000236-1776884400-1776888000@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-04-22/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T120000
DTEND;TZID=America/New_York:20260426T131500
DTSTAMP:20260522T164635
CREATED:20260324T183127Z
LAST-MODIFIED:20260326T193057Z
UID:32000252-1777204800-1777209300@iyiny.org
SUMMARY:Yin Yoga\, Restorative\, and Divine Calm: Deep Rest in the City
DESCRIPTION:Feeling anxious\, stiff\, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension\, ease out of the winter blues\, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness\, compassion\, appreciative joy\, and steady awareness. Gentle sound healing\, breathwork\, and diverse variations with props will be offered. Let these nurturing practices revitalize your energy for a refreshed sense of wellbeing. \nIncludes Yoga: All Levels \nThis is a three-session\, drop-in series meeting April 12\, April 19\, and 26. Each session will have a distinct focus.
URL:https://iyiny.org/event/yin-yoga-restorative-and-divine-calm-deep-rest-in-the-city-2026-04-26/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/03/d20c9c69-cdf7-4d3b-9576-032efbd60cce.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T190000
DTEND;TZID=America/New_York:20260430T203000
DTSTAMP:20260522T164635
CREATED:20260331T170508Z
LAST-MODIFIED:20260331T171305Z
UID:32000254-1777575600-1777581000@iyiny.org
SUMMARY:Exploring the Five Koshas and the Five Elements of Traditional Chinese Medicine: Continuing Education Workshop for IYI Teachers
DESCRIPTION:**This workshop is for certified Integral Yoga Teachers only** \nTruth Is One\, Paths Are Many\nExploring the Five Koshas and the Five Elements of Traditional Chinese Medicine \nInspired by the Integral Yoga understanding that truth can be approached through many paths\, this workshop will explore connections between the Pancha Maya Kosha from yogic philosophy and the Five Element framework of Traditional Chinese Medicine. The session will include a short lecture\, meridian-inspired stretching\, and a guided Yoga Nidra practice through the five koshas. \nFor ten years\, Snow taught Five Element Theory of Traditional Chinese Medicine at the Swedish Institute College of Health Sciences in New York\, and she enjoys sharing this perspective in ways that support yoga practice and teaching. \nThis is a virtual workshop\, taking place online. Registration is free for Integral Yoga Active teachers and $54 for Inactive Teachers.
URL:https://iyiny.org/event/exploring-the-five-koshas/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Continuing Education,Teacher Training,Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2025/12/14fc76a2-7913-4229-bd57-bc77225baaa8.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
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