Postponed Yoga and Sound for Addiction Recovery
Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United Stateswith Heather Fahey-Singh
This workshop is a holistic experience designed to support individuals in recovery, those with loved ones in recovery, and mental health clinicians seeking practical tools to help their clients. This workshop combines gentle movement, mindful breathwork, and meditation to help participants reconnect with their bodies, manage stress, and cultivate joy.