Date

Saturday, June 22 2024
Expired!

Time

7:00 pm – 9:00 pm

Cost

$45

Labels

In-Person,
Integral Yoga Presents

Date

Saturday, June 22 2024
Expired!

Cost

$45

Time

7:00 pm – 9:00 pm

Labels

In-Person,
Integral Yoga Presents

Teachers

  • Josi Arias
    Josi Arias

    Josi Arias is a multidisciplinary Argentine artist, musician and spiritual healing practitioner living in New York.

    She leads the music project called Aguaviva,. As a musician and from her esoteric studies like shamanism, tarot and meditation, she guides Mystic Music Journeys and Cacao Ceremonies, on these multi sensorial healing and experiences, she uses vocals, crystal bowls, chimes, drums and synthesisers as a medicine-sound.

  • Subrah
    Subrah

    Leda Subrah Resurreccion received her 200-hour teaching certification from Integral Yoga in June 2016. She believes that Hatha Yoga is a benefit to all ages. She is a dedicated karma yogi and is committed to serving the community.

  • Dharani Diaz
    Dharani Diaz

    Dhāraṇī (Diana Díaz) is a native Newyorican writer of memoir and creative non-fiction. Her recent work appears in Boricua en la Luna: An Anthology of Puerto Rican Voices (Blurb Books), Latina Outsiders Remaking Latina Identity (Routledge Press), and Hispanecdotes.com, a literary online magazine for which she serves as editor. In September 2020, Diana chaired the presentation Inner-City Neighborhoods: Holistic Inclusion in Arts and History at the Annual Meeting of the American Association for State and Local History. She holds a BFA from NYU Tisch School of the Arts in dramatic writing and an MA in English literature from La Universidad de Puerto Rico. She is an educator of writing and writing-related subjects as well as a certified IYI 200-hour yoga teacher and founding member of IYINY’s Racial Diversity and Anti-discrimination Committee.

Location

Integral Yoga New York
Integral Yoga New York
227 W. 13th Street

Program Description

Connect with your own wisdom and intuition through sound vibrations, movement and voice activation in this transformative journey of self-discovery. This workshop focuses on the 2nd (sacral) and 5th (throat) chakras. The sacral chakra is often associated with sensuality, sexual intimacy, pleasure, creativity, healthy emotions and the inner child. In working with the sacral chakra, it is possible to heal wounded emotions, inability to express intimacy and your inner critic. The throat chakra is associated with your self-expression. In working with the 5th chakra, you can better express your personal truth. You will be guided to tap into your higher self and activate your capacity to create your own reality.

Conéctate con tu propia sabiduría e intuición a través de vibraciones sonoras, movimiento y activación de voz en este viaje transformador de autodescubrimiento. Este taller se centra en el segundo chakra (sacro) y el quinto (garganta). El chakra sacro a menudo se asocia con la sensualidad, la intimidad sexual, el placer, la creatividad, las emociones saludables y el niño interior. Al trabajar con el chakra sacro, es posible sanar las emociones heridas, la incapacidad de expresar la intimidad y la crítica interior. El chakra de la garganta está asociado con tu autoexpresión. Al trabajar con el quinto chakra, podrás expresar mejor tu verdad personal. Se te guiará para acceder a su yo superior y activar tu capacidad para crear tu propia realidad.

*This in an in-person, bi-lingual program for women

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