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SUMMARY:Yoga and Sound for Addiction Recovery
DESCRIPTION:This workshop is a holistic experience designed to support individuals in recovery\, those with loved ones in recovery\, and mental health clinicians seeking practical tools to help their clients. This workshop combines gentle movement\, mindful breathwork\, and meditation to help participants reconnect with their bodies\, manage stress\, and cultivate joy. Grounded in recovery concepts from the 12 Steps\, it emphasizes self-awareness\, emotional regulation\, and the development of healthy coping mechanisms. Participants will explore how yoga’s ancient wisdom aligns with modern recovery practices\, fostering resilience and balance in daily life. Open to all levels\, this workshop provides a safe\, supportive space for reflection\, community\, and personal transformation while equipping clinicians with actionable practices their clients can integrate into their recovery journey.
URL:https://iyiny.org/event/yoga-and-sound-for-addiction-recovery/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2025/02/Yoga-and-Sound-for-Addiction-Recovery.png
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