Sunday Morning Service & Sound Session

Program Description

Featuring a sound session! Let’s gather in the spiritual energy of Sunday morning to chant and meditate, to participate in a puja, or worship service, and to share conversation as a community of spiritual seekers. Bring your open heart! Swami Asokananda and Chandra will welcome everyone, share their own journeys to Integral Yoga as their faith tradition and inspire you to remember that divine energy is always surrounding us, waiting for us to tune in. The service will feature lovely healing sound by Anna Vorobyeva and then be followed by her intertribal and intercultural music utilizing Native American instruments and songs woven together with Indian healing mantras.

This is an in-person program

$5–$25

Location

Instructors

Swami Asokananda, a monk since 1973, is one of Integral Yoga’s foremost teachers, known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience, since he has absorbed the wisdom of his guru, Sri Swami Satchidananda, since the age of 19. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. In the past, he has served as the...

Chandra/Jo Sgammato has taught yoga classes every week since becoming certified at Integral Yoga Institute in 1998. For more than 20 years, she served in many capacities at IYI, mostly as General Manager, and founded IYI’s Yoga At School program in 2001. She has recently returned to serve as the Institute’s Program Director.

$5–$25

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].