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DTSTART;TZID=America/New_York:20261112T183000
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SUMMARY:Post-Meal Yoga Bite to Boost Digestion and Manage Diabetes
DESCRIPTION:Longtime Integral Yoga teacher Snow\, facing a troubling diagnosis\, turned a painful but mandatory chore of post-meal movement into an inspirational and healing self-love ritual. Utilizing the Pancha Koshas\, the five energy sheaths that contain the human system\, the Post-Meal Yoga Bite controls glucose spikes\, boosts sluggish digestion\, and helps manage diabetes. Learn to nourish your body\, calm your mind\, and celebrate your precious life after every meal. Reclaim steady afternoon energy and the true\, unburdened joy of eating in this intimate\, uplifting 90-minute workshop. \nThis workshop is a combination of lecture and light yoga movement sitting in a chair or standing. No yoga mat is necessary. \nThis is an online program.
URL:https://iyiny.org/event/post-meal-yoga-bite-digestion-diabetes-2026-11-12/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/10/post-meal-11-12.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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